LiveCareer-Resume

personal trainer resume example with 5+ years of experience

Jessica Claire
  • , , 609 Johnson Ave., 49204, Tulsa, OK 100 Montgomery St. 10th Floor
  • H: (555) 432-1000
  • C:
  • resumesample@example.com
  • Date of Birth:
  • India:
  • :
  • single:
  • :
Summary

Inspiring Personal Trainer with comprehensive experience preparing and delivering fitness programs based on clients' goals. Friendly and motivational to set positive energy and tone. Skillful in creating actionable fitness plans for clients at all levels. To seek and maintain full-time fitness position that offers professional challenges utilizing military, physical, and interpersonal skills, excellent time management, problem-solving skills, and team-building. Dedicated to inspiring others get into shape, and encouraging them to reach their fitness goals. Strongly believes health is conscious lifestyle choice necessary for longevity and happiness. Have a love and passion for people and fitness.

Skills
  • Critical Thinking
  • Team Communication/Goals
  • Great Planning Skills
  • Performance Goals
  • Fitness Program Design
  • Communication and Interpersonal Connection
  • Teaching Exercises
  • Strength and Conditioning
  • Recreational Sports
  • Cooperative Attitude
  • Customized Workout Plans
  • Weights and Equipment
  • Punctual and Dependable
  • Fitness Equipment Knowledge
  • Health and Wellness
  • Personal Training Techniques
  • Leadership Skills
  • Nutrition and Weight Loss Management
  • First Aid and CPR
  • Strength Training
  • Motivational
  • Physical Conditioning
Experience
Personal Trainer, 04/2023 - Current
Ymca Of Metropolitan Chicago Downers Grove, IL,
  • Communicated with clients to determine goals and performed client assessments.
  • Created personal training experiences for clients.
  • Led, instructed and motivated individuals during cardiovascular exercise, strength training and stretching activities.
  • Built and established relationships with members and guests to help in pursuit of fitness goals.
  • Offered clients educational information and materials to help with preventive care, nutrition, body mechanics, fitness, stress management and ergonomics.
  • Enforced safe exercise equipment use, reminding members of rules and guiding techniques.
  • Assisted clients with developing reasonable diets and nutritional guidelines.
  • Resolved member and guest complaints or notified supervisor for solutions.
  • Built and established lasting relationships using encouragement and personal support.
  • Coached and encouraged participants during exercises and routines.
  • Explained and taught proper use of weights, exercise bands and other fitness equipment.
  • Monitored class participants for appropriate techniques to prevent injuries.
  • Analyzed clients' eating habits, outlined areas for improvement and developed goal plans with ideal life changes to support wellness.
Yeoman, 09/2019 - 04/2023
National Veterinary Associates Fredericksburg, VA,
  • Quickly learned new skills and applied them to daily tasks, improving efficiency and productivity.
  • Carried out day-day-day duties accurately and efficiently.
  • Demonstrated respect, friendliness and willingness to help wherever needed.
  • Performed duties in accordance with applicable standards, policies and regulatory guidelines.
  • Proved successful working within tight deadlines and fast-paced atmosphere.
  • Used critical thinking to break down problems, evaluate solutions and make decisions.
  • Offered friendly and efficient service to customers, handled challenging situations with ease.
  • Used coordination and planning skills to achieve results according to schedule.
  • Participated in continuous improvement by generating suggestions, engaging in problem-solving activities to support teamwork.
  • Exceeded goals through effective task prioritization and great work ethic.
  • Improved operations through consistent hard work and dedication.
  • Identified issues, analyzed information and provided solutions to problems.
  • Maintained excellent attendance record, consistently arriving to work on time.
  • Performed duties in accordance with applicable standards, policies and regulatory guidelines to promote safe working environment.
  • Exceeded and past all fitness evaluations.
Veterinary Assistant, 06/2018 - 08/2019
Jo-Ann Fabrics Clifton Park, NY,
  • Cleaned and disinfected exam areas, surgical equipment and kennels to prevent diseases and control odors.
  • Administered medications to animals in treatment and documented changes in condition.
  • Assisted senior staff with blood analyses and physical assessments.
  • Processed new patients and updated client records with key information using standardized registration systems and encrypted databases.
  • Provided care for animals before surgeries.
  • Collected patient biopsies and blood samples for laboratory analysis.
  • Managed medical intervention and therapy for animals.
  • Cleaned, sterilized and maintained kennels, operating rooms and surgical equipment.
  • Assisted veterinarian during immunologic, medical, surgical and diagnostic procedures.
  • Collected and prepared specimens and samples for outside laboratory analysis.
  • Educated clients on post-surgical care and nutrition.
  • Removed partially exposed foreign objects from skin and feet.
  • Established and managed physical rehabilitation program for post-surgical patients.
  • Positioned animals for diagnostic imaging such as x-rays and scans.
Cashier, 06/2017 - 06/2018
Culvers City, STATE,
  • Provided customers with information on specials and discount deals.
  • Assisted counter staff in packing ready orders and distributing to customers.
  • Operated and sanitized kitchen and food preparation equipment.
  • Made change and issued receipts or tickets to customers for each transaction.
  • Operated cash register to record transactions accurately and efficiently.
  • Resolved customer complaints independently or with aid of supervisor.
Education and Training
Associate of Science: Biology, Expected in 06/2023
-
Ivy Tech Community College of Indiana - Indianapolis, IN,
GPA:
Status -
High School Diploma: , Expected in 06/2019
-
North Central High School - Indianapolis, IN,
GPA:
Status -
Certifications
  • Certified Personal Trainer (CPT)
  • ISSA Nutritionist Certification
,

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Resume Overview

School Attended

  • Ivy Tech Community College of Indiana
  • North Central High School

Job Titles Held:

  • Personal Trainer
  • Yeoman
  • Veterinary Assistant
  • Cashier

Degrees

  • Associate of Science
  • High School Diploma

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