LiveCareer-Resume

personal trainer resume example with 4+ years of experience

Jessica
Claire
resumesample@example.com
(555) 432-1000,
, , 100 Montgomery St. 10th Floor
:
Summary

Highly-motivated multifaceted individual with desire to take on new challenges. Strong worth ethic, adaptability and exceptional drive with a willingness to succeed. Adept at working effectively unsupervised and quickly mastering new skills. Committed job seeker with a history of meeting company needs with consistent and organized practices. Skilled in working under pressure and adapting to new situations and challenges to best enhance the organizational brand.

Skills
  • Strength and Conditioning
  • Personal Training Techniques
  • Nutrition and Weight Loss Management
  • Exercise Physiology
  • Leadership Skills
  • Current Fitness Trends Knowledge
  • Relationship and Community Building
  • Safe Equipment Demonstrations
  • Customer Service
  • Passion for Health and Fitness
  • Communication and Interpersonal Connection
  • CPR Certified
  • Progress Monitoring and Goal Attainment
  • Fitness Program Design
  • Motivational Leadership
  • Weights and Equipment
  • Customized Workout Plans
  • Flexibility and Adaptability
  • Cooperative Attitude
  • Microsoft Office
  • Reliable and Responsible
  • Goal Setting
  • Life-Long Learner
  • One-on-One Coaching
  • Certified Personal Trainer
  • Overseeing Equipment Inventory
  • Time Management
  • Results-Driven Coach
  • Creative Problem Solving
  • Calendar and Scheduling Software
  • Individualized Training Programs
  • Workout Improvement Techniques
  • Safety and Emergency Procedures
  • Fitness Evaluations
  • Fitness-Level Accommodations
  • Dependable and Punctual
  • Supervision & Leadership
  • Data Management
  • Active Listening
  • People Skills
  • Team Building
  • Organizational Skills
  • Training & Development
  • Good Work Ethic
  • Planning & Organizing
  • Leadership and Coaching
Education and Training
Liberty University Online, Expected in 01/2024 Bachelor of Arts : History - GPA :
  • Member of The National Society of Leadership and Success, 2023
Gulf Coast State College Panama City, FL Expected in 06/2021 Associate of Arts : Religious Studies - GPA :
Certifications
  • ISSA Certified Personal Trainer
  • ISSA CPR Certified
  • ISSA Certified Nutritionist
Experience
Clubcorp Club Operations, Inc. - Personal Trainer
Fair Oaks Ranch, TX, 11/2021 - Current
  • Demonstrated safe and proper exercise techniques to clients.
  • Communicated with clients to determine goals and performed client assessments.
  • Created personal training experiences for clients.
  • Studied multiple programs to provide health education, wellness and fitness program development to clients.
  • Led, instructed and motivated individuals during cardiovascular exercise, strength training and stretching activities.
  • Built and established relationships with members and guests to help in pursuit of fitness goals.
  • Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
  • Maintained files detailing personal fitness regimens, records and contracts in newly-implemented system to keep client information current.
  • Suggested exercise modifications to individual clients to avoid strain and injury.
  • Enforced safe exercise equipment use, reminding members of rules and guiding techniques.
  • Assisted clients with developing reasonable diets and nutritional guidelines.
  • Built and established lasting relationships using encouragement and personal support.
  • Coached and encouraged participants during exercises and routines.
  • Explained and taught proper use of weights, exercise bands and other fitness equipment.
  • Explained and demonstrated fitness and conditioning techniques and movements.
  • Recommended modifications of exercises to help participants avoid injuries.
  • Built and continually expanded knowledge and expertise on latest fitness trends and programs and kept class content fresh and interesting.
  • Wiped down exercise mats, weights and equipment prior to and after use.
  • Demonstrated proper breathing techniques and meditation exercises.
Emcor Group, Inc. - Condo Cleaner
Hoboken, NJ, 11/2018 - Current
  • Cleaned building floors by sweeping, mopping or vacuuming.
  • Kept business entrances clean, tidy and professional in appearance.
  • Moved furniture, equipment or supplies manually or with hand trucks.
  • Cleared snow, leaves, trash and debris from steps, walkways and areas around building entrances and exits, maintaining cleanliness and appearance of premises.
  • Dumped refuse or recyclable materials at assigned disposal sites.
  • Noted customer complaints regarding service quality or timings of service to forward to management.
MWR - Customer Service Representative
City, STATE, 05/2019 - 10/2021
  • Cultivated relationships with patrons and residents to understand unique individual needs and implemented therapeutic recreational activities.
  • Set up facility areas with supplies, tables and chairs for planned activities.
  • Monitored group safety and quickly intervened to end unsafe behaviors.
  • Connected personally with residents to improve participation and enjoyment.
  • Prepared class format and content appropriate for type of class and level of participants.
  • Helped participants enjoy activities while ensuring adherence to protocol.
  • Enforced rules and regulations of recreational facilities to maintain discipline and safety.
  • Organized, led and promoted interest in recreational activities.
  • Met with staff to discuss rules, regulations and work-related problems.
  • Explained principles, techniques and safety procedures and demonstrated use of materials and equipment.
  • Managed daily operations of recreational facilities.
  • Completed and maintained time and attendance forms and inventory lists.
  • Conferred with management to discuss and resolve participant complaints.
  • Promoted high customer satisfaction by resolving problems with knowledgeable and friendly service.
  • Remained calm and professional in stressful circumstances and effectively diffused tense situations.
  • Demonstrated excellent communication skills in resolving product and consumer complaints.
  • Developed strong customer relationships to encourage repeat business.
  • Provided outstanding service to new and long-standing customers by attending closely to concerns and developing solutions.
  • De-escalated problematic customer concerns, maintaining calm, friendly demeanor.
  • Educated customers on special pricing opportunities and company offerings.
  • Maintained knowledge of current promotions, exchange guidelines, payment policies and security practices.
  • Upheld quality control policies and procedures to increase customer satisfaction.
  • Made outbound calls to obtain account information.
  • Mentored new employees on procedures and policies to maximize team performance.

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Resume Overview

School Attended

  • Liberty University
  • Gulf Coast State College

Job Titles Held:

  • Personal Trainer
  • Condo Cleaner
  • Customer Service Representative

Degrees

  • Bachelor of Arts
  • Associate of Arts

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