LiveCareer-Resume

personal trainer resume example with 6 years of experience

Jessica
Claire
resumesample@example.com
(555) 432-1000,
, , 100 Montgomery St. 10th Floor
:
Summary

Enthusiastic Personal Fitness Trainer dedicated to providing personalized attention and professional instruction to maximize clients' health and fitness goals. Polished in tracking and recording data to show progress of each client. Skillful in counseling clients in areas of nutrition for fat loss and muscle growth.

Skills
  • Strength and Conditioning
  • Youth Athletic Training
  • Leadership Skills
  • Current Fitness Trends Knowledge
  • Personal Training Techniques
  • Nutrition and Weight Loss Management
  • Communication and Interpersonal Connection
  • Motivational Leadership
  • Safety and Emergency Procedures
  • Lifestyle and Nutrition Guidance
  • Creative Problem Solving
  • Fitness Evaluations
  • CPR Certified
  • Strength and Agility Training
  • Safe Equipment Demonstrations
  • Customer Service
  • Workout Improvement Techniques
  • Dependable and Punctual
  • Fitness Equipment Maintenance
  • Small and Large Group Instruction
  • Injury Prevention
  • Passion for Health and Fitness
  • Life-Long Learner
  • Flexible and Adaptable
  • Leadership and Coaching
  • Flexibility and Adaptability
  • Nutrition and Wellness Education
  • Reliable and Responsible
  • One-on-One Coaching
  • Customized Workout Plans
  • Flexible Schedule
  • Social Media Presence
  • Results-Driven Coach
Education and Training
GED.com Texarkana, TX, Expected in 04/2006 GED : - GPA :
Experience
American Family Fitness - Personal Trainer
Glen Allen, VA, 03/2019 - Current
  • Led, instructed and motivated individuals during cardiovascular exercise, strength training and stretching activities.
  • Communicated with clients to determine goals and performed client assessments.
  • Arranged motivational exercise programs to promote healthy lifestyle choices.
  • Offered clients educational information and materials to help with preventive care, nutrition, body mechanics, fitness, stress management and ergonomics.
  • Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
  • Studied multiple programs to provide health education, wellness and fitness program development to clients.
  • Assisted clients with developing reasonable diets and nutritional guidelines.
  • Maintained files detailing personal fitness regimens, records and contracts in newly-implemented system to keep client information current.
  • Built and established relationships with members and guests to help in pursuit of fitness goals.
  • Enforced safe exercise equipment use, reminding members of rules and guiding techniques.
  • Measured client overall fitness by completing comprehensive evaluations and physician clearances.
  • Demonstrated safe and proper exercise techniques to clients.
  • Suggested exercise modifications to individual clients to avoid strain and injury.
  • Created personal training experiences for clients.
  • Trained clients one-on-one and groups to do [Type] exercises and proper [Type] techniques.
  • Identified client needs and treatment goals and created treatment plans.
  • Supplied clients with list of exercises and activities.
  • Provided top-notch physical training to [Number] clients on average every [Timespan].
  • Educated members on importance of health and wellbeing by explaining benefits of [Type] exercises and methods to obtain maximum results.
Scotty's Contracting And Stone, Llc - Laborer
Scottsville, KY, 02/2018 - 11/2018
  • Maintained clean, safe working environment by removing debris from job site prior to shift completion.
  • Performed repetitive assembly tasks with hand and power tools and automated equipment.
  • Met company and OSHA safety guidelines for work site operations to minimize worker risk.
  • Sorted and placed materials or items on racks, shelves or in bins to keep warehouse organized.
  • Collaborated with team members to complete assigned tasks and meet tight deadlines.
  • Loaded and unloaded daily material shipments, keeping products organized and secure to prevent damage and optimize handling.
  • Completed variety of physical labor tasks.
  • Understood and followed oral and written directions.
  • Read plans, instructions or specifications to determine work activities.
Dignity Health - Office Assistant
Grass Valley, CA, 02/2017 - 11/2018
  • Greeted visitors or callers to handle questions or direct to appropriate staff.
  • Organized files, developed spreadsheets, faxed reports and scanned documents to bolster organizational workflow.
  • Collected payments, issued receipts and updated accounts to reflect new balances.
  • Offered diverse clerical support to office team members, managed correspondence, answered telephone calls and tracked documentation.
  • Maintained business records by updating customer information.
  • Answered phone calls and welcomed visitors to office.
  • Dispersed incoming mail to correct recipients throughout office.
  • Conducted office inventory checks and requested restock of supplies.
  • Proofread and corrected correspondence and reports for error-free documentation.
  • Checked office supply levels, anticipated needs and placed orders for appropriate stock levels.
  • Monitored calendars and scheduled appointments based on availability and established load limits.
  • Updated employee paperwork and records.
  • Organized and maintained payroll information by entering data, deleting errors, calculating and collecting information.
  • Answered office phone and emails to schedule appointments, answer questions and document information.
  • Delivered exceptional customer service through direct communication with clients and team members.
  • Performed clerical tasks by answering emails, ordering supplies and organizing and cleaning workplace.
  • Scheduled and coordinated meetings, appointments and travel arrangements for managers or supervisors.
Versa-Tech Contruction - Helper Coordinator
City, STATE, 06/2016 - 01/2017
  • Planned and managed operations to achieve objectives within budgets.
  • Maintained records of customer needs and preferences.
  • Delegated work to staff, setting priorities and goals.
  • Discussed job performance problems with employees, identifying causes and issues to find solutions.
  • Interpreted and explained work procedures and policies to brief staff.
  • Resolved customer complaints or answered customers' questions.

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Resume Overview

School Attended

  • GED.com

Job Titles Held:

  • Personal Trainer
  • Laborer
  • Office Assistant
  • Helper Coordinator

Degrees

  • GED

By clicking Customize This Resume, you agree to our Terms of Use and Privacy Policy

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