LiveCareer-Resume
Jessica Claire
Montgomery Street, San Francisco, CA 94105 609 Johnson Ave., 49204, Tulsa, OK
Home: (555) 432-1000 - Cell: - resumesample@example.com - -
Professional Summary

Passionate Personal Fitness Trainer adept at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on proper nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions, and group training classes. Motivational Personal Fitness Trainer with background assisting clients of all ages in reaching personal health and fitness goals. Skilled in assessing proper form while practicing exercises. Accomplished in leading group fitness classes such as [Type] and [Type]. Spirited Personal Fitness Trainer with weight management expertise and ability to motivate others toward accomplishing weight loss goals. Designs classes to match skill and learning levels of all participants. Skilled in personal program development and individual life and body assessments. Certified Personal Trainer offering [Number] years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise. Self-motivated Fitness Trainer guides clients in safe exercise, taking into account individual physical strength and abilities. Adept at leading groups of all ages and administering fitness assessments. Accomplished at counseling clients on proper exercise and nutrition habits. Organized and patient with high expectations.

Skills
  • Health and wellness
  • Program Development and Management
  • Teaching
  • Appointment Setting
  • Passion for fitness
  • Personal training and coaching
  • Fitness Instruction
  • Exercise Programs
  • Activity Planning
Work History
02/2010 to Current
Personal Trainer Ymca Of Delaware Dover, DE,
  • Bolstered customer satisfaction ratings by managing efficiently managing issues and providing dedicated service.
  • Designed and executed individual and small group exercise fitness programs and regimens.
  • Executed improvements through scheduling processes across [Number] client calendars and wellness plans.
  • Created inspirational physical training initiatives to foster healthy lifestyle decisions.
  • Screened clients and performed client assessments.
  • Designed specific workout systems for individual clients based on performance ability.
  • Taught clients how to properly operate exercise equipment.
  • Increased membership enrollment by [Number]% using innovative sales and promotional techniques.
  • Educated customers through creative presentations about health and personal benefits of services.
  • Drove client retention, managing daily classes with [Number] patrons per session.
  • Developed organization systems for personal fitness plans, records and contracts.
  • Participated in and studied [Number] programs to meet health education and wellness objectives.
  • Organized files and created new system for personal fitness plans, records and contracts.
  • Educated customers on preventative care, nutrition, fitness, stress management and ergonomics.
  • Explained exercise modifications and contraindicated movements to participants withhistory of injury.
  • Elevated customer satisfaction ratings by managing issues for speedy resolution.
  • Supplied clients with dietary restrictions and guidelines.
  • Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
  • Educated club members about relationship between nutrition and fitness.
  • Recruited average of [Number] new participants each month.
  • Trained clients during strength training, cardio vascular exercise and stretching.
  • Built customer loyalty by executing effective completion of training initiatives.
01/2016 to 08/2020
Onsite Supervisor Short Term Assignment Dart Container Of Michigan New Castle, DE,
  • Maintained excellent attendance record, consistently arriving to work on time.
  • Increased customer satisfaction by resolving [Product or Service] issues.
  • Led [Type] team in delivery of [Type] project, resulting in [Result].
12/2018 to 06/2019
Forklift Operator Wine And Spirits Distributors Of Louisville City, STATE,
  • Used strapping and bracing techniques combined with proper balancing to prevent load shifting.
  • Boosted team efficiency by moving materials with forklifts, cranes and other equipment.
  • Coordinated team member movements based on current needs, avoiding safety concerns or delays.
  • Removed plastic and straps from pallets to facilitate unloading.
  • Managed warehouse operations and verified proper shipment procedures.
  • Placed overstocked items in temporary storage.
  • Completed regular checks of incoming freight in staging area each day.
  • Wrapped pallets in plastic wrap and attached merchandise tags to prepare for shipping.
  • Received cargo by removing it from trucks by hand.
  • Unloaded cartons from pallets and filled storage racks with cartons.
  • Packed items into appropriate containers for shipment.
  • Maneuvered forklift safely in congested and confined areas using [Skill] and [Technique].
  • Manually counted Number of picked and packaged orders for any loss.
  • Filled propane tanks, checked valves and performed other routine equipment maintenance.
  • Created drop list of merchandise for placement in aisles.
  • Unloaded materials and goods at designated locations for best project availability.
  • Serviced minor equipment malfunctions to keep machinery operational and completed equipment condition reports for [Job Title].
  • Loaded, transported and stacked materials.
  • Moved pallets of merchandise using electric forklifts and electric pallets.
  • Unloaded and stacked materials by raising and lowering lifting devices.
  • Transported goods between warehouse locations according to shipment and storage needs.
  • Verified functionality of forklifts through performance of preventative maintenance and effective troubleshooting of malfunctions.
  • Located proper slots on storage racks and set pallets in place with forklift.
  • Shrink-wrapped average of [Number] pallets per day.
  • Reported damage to racks, faulty equipment and other safety hazards to [Job Title] for remediation.
  • Operated equipment while observing standard safety procedures.
  • Communicated with floor managers to determine merchandise placement.
  • Kept accurate records of all incoming and outgoing shipments.
  • Handled multiple tasks simultaneously to maximize work efficiency.
  • Transported inventory items to appropriate locations.
  • Examined shipments for quality and accuracy.
  • Completed daily forklift safety checklists.
  • Unloaded trucks and rail cars and moved materials to staging area.
Education
Expected in 05/2009
High School Diploma:
Belleville High School - Belleville, MI
GPA:
Expected in
No Degree: Personal Services
Focus Personal Training Institute - Ypsilanti, MI,
GPA:

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Resume Overview

School Attended

  • Belleville High School
  • Focus Personal Training Institute

Job Titles Held:

  • Personal Trainer
  • Onsite Supervisor Short Term Assignment
  • Forklift Operator

Degrees

  • High School Diploma
  • No Degree

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