Jessica Claire
  • , , 100 Montgomery St. 10th Floor
  • Home: (555) 432-1000
  • Cell:
Professional Summary

Passionate and motivated Certified Personal Trainer guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with a passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall health and wellbeing. Experienced in providing one-on-one sessions, buddy sessions, and group training classes. Organized, dependable, and successful at managing multiple priorities while maintaining a strong work ethic and exhibiting a positive attitude. Willingness to take on added responsibilities to meet team goals. Excellent time management and problem-solving skills.

Native or Bilingual
Native or Bilingual
  • Develops safe, professional, and comprehensive client programs that drive client goal achievement and retention
  • Conducts fitness consultations for new clients including pre-participation screening, Medical History, Lifestyle questionnaire, body composition testing and goal setting to assess and recommend personal training programs
  • Develops and maintains client base to meet monthly revenue and session goals
  • Promotes and sells personal training programs and services
  • Designs and implements individualized training programs to increase strength, cardiovascular conditioning, balance, and flexibility, backed by science
  • Designs and implements corrective exercise programs to prevent injury and maintain optimal musculoskeletal health
  • Provides science-based nutrition education and performs individual dietary analysis
  • Conducts fitness assessments and testing
  • Identifies clients, develops and maintains caseload and documentation
  • Provides positive and productive leadership, including motivating, coaching, and communicating with diverse groups
  • Exhibits strong interpersonal skills and sincere desire to help people achieve their goals, both members and team members
  • Member of National Honor Society (2020 - 2021)
  • Awarded Honor Roll (2017-2021)
  • Awarded Excel Award for All-Around Excellence and Outstanding Leadership (2020)
  • Cross Country State Qualifier (2017)
  • Cross Country Regional Champion (2017)
  • Varsity Cross Country Competitor (2017-2021)
  • Certified Personal Trainer, National Academy of Sports Medicine
  • Certified Nutrition Coach, National Academy of Sports Medicine
  • Certified Performance Enhancement Specialist, National Academy of Sports Medicine
  • Certified Corrective Exercise Specialist, National Academy of Sports Medicine
  • Certified CPR/AED/First Aid, American Safety Training Institute
  • Certified Food Handler's and Food Allergen, Colorado State Food Safety
Bachelor of Science: Health And Exercise Science , Expected in 05/2024
Metropolitan State University of Denver - Denver, CO
  • Major: Health and Exercise Science, Sports Medicine concentration
  • Minor: Nutrition Science
  • Relevant Coursework Completing: Chemistry, Biology, Physics, Anatomy, Kinesiology, Exercise Physiology, Biomechanical Principles and Neuromuscular Aspects of Human Movement, and Human Nutrition
Associate of Applied Science: Health And Exercise Science , Expected in 07/2021
Community College of Denver - Denver, CO
  • Awarded Personal Trainer Certificate (2021)
  • Awarded Food, Nutrition, and Wellness Certificate (2020)
  • Completed Personal Trainer Apprenticeship, Community College of Denver (2021)
  • Personal Trainer Certification, National Academy of Sports Medicine (2020)
  • Performance Enhancement Specialist Certification, National Academy of Sports Medicine (2021)
  • Completed CPR/AED/First Aid Training Course, American Safety Training Institute (2020)
  • CPR/AED/First Aid Certification, American Safety Training Institute (2020)
  • Relevant Coursework Completed: Human Nutrition, Applied Nutrition to Whole Food Cooking, Fitness, and Wellness Certified Personal Trainer Preparatory Course
High School Diploma: , Expected in 05/2021
CEC Early College of Denver - Denver, CO,
  • Class Rank: 6
  • Cumulative GPA: 4.0
  • Member of National Honor Society (2020 - 2021)
  • Awarded Honor Roll (2017-2021)
  • Awarded Excel Award for All-Around Excellence and Outstanding Leadership (2020)
  • Completed Personal Trainer Internship, CEC Early College of Denver (2019-2021)
  • Nutrition Coach Certification, National Academy of Sports Medicine (2020)
  • Corrective Exercise Specialist Certification, National Academy of Sports Medicine (2019)
  • Completed Colorado Food Handler and Food Allergen Training Course, State Food Safety (2018)
  • Food Handler's and Food Allergen's Certification Card (2018)
  • Relevant Coursework Completed: Chemistry, Biology, Physics, Math, Anatomy, Kinesiology, Exercise physiology, Human Nutrition
Work History
Personal Trainer, 08/2019 to Current
Massage Envy, ,
  • Trained 20-30 clients per week on average
  • Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
  • Designed specific workout systems for individual clients based on performance ability and goals.
  • Monitored proper execution and form of clients and adjusted positions to improve results and safety.
  • Explained exercise modifications and contraindicated movements to participants with a history of injury.
  • Trained clients to improve overall endurance, strength, flexibility, and balance.
  • Achieved improvements for clients by designing optimal wellness plans and organizing schedules to promote consistency.
  • Educated customers on preventative care, nutrition, fitness, stress management, and ergonomics.
  • Screened clients and performed client assessments.
  • Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
  • Drove client retention, managing daily classes and individual sessions.
  • Recruited new participants each month with expertise in relationship-building and personal training.
Shift supervisor, 05/2020 to 04/2021
Devereux, ,
  • Delivered successful training to more than 10 employees during tenure, educating on successful work processes and productivity strategies
  • Established effective employee schedules and delegated tasks to take advantage of individual abilities and meet expected demands
  • Built performance-oriented culture with satisfied, hardworking employees by clearly highlighting employee success and developing leaders from within.
  • Established effective employee schedules and delegated tasks to take advantage of individual abilities and meet expected demands.
  • Evaluated employee skills and knowledge regularly, training and mentoring individuals with lagging skills.
  • Delivered superior training and leadership to teams to boost performance and help team members achieve performance targets.
  • Prepared shift summary reports for supervisor and communicated regularly on goals and progress.
  • Completed store opening and closing procedures, including setting up registers and checking products.
  • Maintained clean and well-organized production areas to avoid violations or unnecessary work delays due to hazards or inefficient layouts.
  • Responded to and resolved customer questions and concerns.
  • Helped store management meet standards of service and quality in daily operations.
  • Applied security, safety, and loss prevention strategies during shifts.
  • Coordinated with Cashiers to gather and review order information for accurate order completion.
Crew Member, 06/2018 to 05/2020
Mod Pizza, ,
  • Provided excellent customer service by greeting customers and meeting quality expectations.
  • Took orders, prepared meals, and collect payments.
  • Prepared and cooked food orders for customers by noting customizations and portion sizes.
  • Kept food preparation area, equipment, and utensils clean and sanitary.
  • Prepared products following restaurant, health, and safety standards and procedures.
  • Worked front counter, drive-thru, and other areas as needed.
  • Kept pastry and dessert case stocked with fresh selections and arranged to entice orders.
  • Maintained effective supply levels by monitoring and reordering food stock and dry goods.
  • Replenished condiments, beverages, and supplies while maintaining cleanliness of service areas.
  • Prepared recipe ingredients by washing, peeling, cutting, and measuring.
  • Cooked batches of food according to standard recipes.
  • Scanned shelves and product cases for expired stock and discarded outdated or spoiled items.
  • Collaborated with team members to complete orders.
  • Supported great dining and meal experiences for guests.
  • Worked well with teammates and accepted coaching from management team.
  • Resolved customer complaints to patron satisfaction, resulting in repeat business.
  • Followed food safety protocols and best practices as instructed by ServSafe training.
Volunteer Activities Coordinator, 06/2018 to Current
Girls Inc. Of Colorado, ,
  • Oversaw training and mentoring of up to 20 new members each quarter
  • Taught members how to run specific game plays in order to build a cohesive, structured team.
    Encouraged members to cultivate a strong work ethic by demonstrating diligence, patience, and respect for others.
    Increased member's strength, agility, and game skills through successful practices.
  • Worked with leadership staff and special committees to define volunteer mission and set standards.
  • Assisted program manager with planning and fundraising responsibilities.
  • Worked in a team environment to maintain high levels of productivity.
  • Maintained clean, neat, and operational facilities to serve all program needs.
  • Planned lessons for the allotted time to strengthen weak subjects and build skills.
  • Identified areas of educational opportunity and developed an educational plan with activities to promote comprehension.
  • Assisted with special events or programs.
  • Prepared publications such as flyers and brochures to promote and publicize recreational activities to participants and volunteers.
    Researched new ideas for programs and activities, taking into consideration participants' suggestions.
  • Greeted visitors and answered questions about the program, requirements, and opportunities.

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School Attended

  • Metropolitan State University of Denver
  • Community College of Denver
  • CEC Early College of Denver

Job Titles Held:

  • Personal Trainer
  • Shift supervisor
  • Crew Member
  • Volunteer Activities Coordinator


  • Bachelor of Science
  • Associate of Applied Science
  • High School Diploma

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