Seasoned Personal Trainer offers workout customization and client relations expertise coupled with outstanding time management and communication skills. Ambitious and motivational individual with 8 years of helping clients achieve fitness and health goals.
Skills
Nutrition and Weight Loss Management
Leadership Skills
Exercise Physiology
Personal Training Techniques
Strength and Conditioning
Fitness Program Design
Progress Monitoring and Goal Attainment
Passion for Health and Fitness
Motivational Leadership
Dependable and Punctual
Small and Large Group Instruction
Relationship and Community Building
CPR Certified
One-on-One Coaching
Individualized Training Programs
Communication and Interpersonal Connection
Workout Improvement Techniques
Customized Workout Plans
Cooperative Attitude
Breathing Techniques
First Aid Certified
Leadership and Coaching
Reliable and Responsible
Certified Personal Trainer
Weights and Equipment
Experience
Personal Trainer, 02/2017 to 07/2022 American Family Fitness – Colonial Heights, VA,
Led, instructed and motivated individuals during cardiovascular exercise, strength training and stretching activities.
Communicated with clients to determine goals and performed client assessments.
Arranged motivational exercise programs to promote healthy lifestyle choices.
Studied multiple programs to provide health education, wellness and fitness program development to clients.
Fitness Instructor, 01/2015 to 01/2017 Hyatt – Frisco, TX,
Greeted and assisted guests entering facility to provide general information and answer questions.
Monitored fitness floor and observed equipment use to address safety concerns.
Communicated with patrons in fitness floor area to build positive atmosphere and offer exercise and equipment instructions.
Checked gym equipment for proper use and function.
Inspected equipment daily to identify and report wear, damage or malfunctions.
Attended staff meetings and training sessions to maintain updated knowledge of policies and procedures.
Responded promptly to incidents and emergency situations.
Taught various group exercise classes and planned activities to give gym members different fitness options.
Prepared teaching area for each class and returned equipment to storage after classes.
Maintained working knowledge of basic theoretical concepts in fitness and retained certifications and membership in professional organizations.
Explained and demonstrated fitness and conditioning techniques and movements.
Promoter, 08/2014 to 09/2016 All Pro Security – Bountiful, UT,
Built strong base of loyal customers through friendly interactions and professional engagement.
Worked independently with minimal supervision, taking ownership for assignments.
Created welcoming environment to entice customers to sample products.
Created positive product impressions by engaging with potential customers to increase sales opportunities.
Communicated clearly and concisely, effectively drawing listeners into conversation.
Presented professional appearance to produce tangible, positive impact.
Handled rejection professionally and maintained calm demeanor in difficult situations.
Prepared samples, arranged attractively and replenished supply.
Utilized effective listening and communication skills to reassure prospects and help each make wise buying decisions.
Demonstrated products, highlighting features to address prospects' needs.
Established and enforced sales goals to boost team success.
Event Staff Member, 10/2014 to 01/2016 Vacasa – Solitude, UT,
Greeted incoming guests, accepted payments, reviewed tickets and directed to facility locations.
Assisted guests in determining seat location and escorted guests to seats.
Checked and confirmed appropriate credentials for security sensitive areas.
Organized materials, cleaned facilities and set up equipment to prepare for events.
Bartender and Waiter , 12/2014 to 12/2015 Hyatt Hotels Corp. – CA, State,
Managed bar area, cocktail design and menu and handled inventory, regulation compliance and customer relationships.
Kept track of bar tabs and transferred open tabs to dining area for wait staff.
Stayed up-to-date on latest mixology trends, bar equipment and sanitation standards.
Maintained knowledge of bar and menu options to prepare drinks and make food recommendations.
Completed regular bar inventories and daily requisition sheets.
Followed alcohol awareness procedures for preventing intoxication and handling intoxicated guests.
Prepared cocktails from bar recipes and served wine, draft and bottled beer.
Mixed and served both alcoholic and non-alcoholic drinks for patrons by following standard recipes and procedures.
Model, 09/2014 to 09/2015 Amazon Flex – Pecos, NM,
Attended casting calls, fittings, shows and shoots.
Upheld high standards of professionalism in high-stress environments.
Prioritized and organized tasks to efficiently accomplish service goals.
Demonstrated self-reliance by meeting and exceeding workflow needs.
Fitness Instructor, 08/2012 to 09/2014 MGV Fitness – City, STATE,
Greeted and assisted guests entering facility to provide general information and answer questions.
Monitored fitness floor and observed equipment use to address safety concerns.
Communicated with patrons in fitness floor area to build positive atmosphere and offer exercise and equipment instructions.
Checked gym equipment for proper use and function.
Inspected equipment daily to identify and report wear, damage or malfunctions.
Attended staff meetings and training sessions to maintain updated knowledge of policies and procedures.
Taught various group exercise classes and planned activities to give gym members different fitness options.
Responded promptly to incidents and emergency situations.
Led tours of fitness facility by guiding interested individuals, providing information and highlighting benefits of amenities.
Seller, 07/2009 to 10/2013 Sky Italia – City, STATE,
Answered customers' questions and addressed problems and complaints in person and via phone.
Communicated effectively with clientele to maintain customer satisfaction and loyalty.
Maintained high feedback ratings from customers by responding quickly to questions and problems.
Engaged customers to understand product and service needs, providing demonstrations and using persuasive techniques to build product value.
Met with store managers to discuss product needs, accomplish sales goals and facilitate sales growth.
Created and implemented store displays, promoting sales and growth.
Managed order process for new and existing customers.
Personally delivered merchandise orders to clients, verifying accuracy of orders, processing payments and offering self as resource for future needs.
Overcame customer objections to use of products and services, answering questions and providing information and new perspectives to show value.
Developed relationships with customers and presented promotions that increased shelf space, sales and profit.
Followed up with past customers to verify satisfaction with products, alerting of new product availability and maintaining presence to capture future business opportunities.
Networked to build client base and promote products to new and existing clients.
Met with supervisors to determine appropriate sales and productivity targets, setting goals to challenge personal development and reach new levels of performance.
Manned sales booths in public places or at special events, engaging public to maintain brand awareness and challenging to try products or services.
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