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Personal Trainer Resume Example

Resume Score: 80%

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PW
PERSONAL TRAINER
Summary
Skills
  • Personal training techniques
  • Leadership skills
  • Current fitness trends knowledge
  • Youth athletic training
  • Strength and conditioning
  • Human anatomy expertise
  • Human anatomy understanding
  • Safety-conscious
  • Exercise equipment operation
  • Designing exercise programs
  • Weight training expertise
  • Nutrition supplement familiarity
  • Results-oriented
  • Microsoft Office
  • Understanding of body fat tables and BMI
  • Agility drills expert
Experience
Pit.Fit (The Pit SLO) | San Luis Obispo, CAPersonal Trainer06/2013 - Current
  • Trained clients effectively and built dynamic customer relationships, which cut learning time in half.
  • Arranged motivational exercise programs to promote healthy lifestyle choices.
  • Communicated with clients to determine goals and performed client assessments.
  • Performed competitive market analysis to identify opportunities for business growth.
  • Performed competitive market analysis to identify opportunities for business growth, including securing contracts with local school districts to provide athletic training to students.
  • Developed orthopedic exercise rehabilitation training plans to help clients safely transition to pre-injury fitness programs and reduce re-injury.
  • Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
  • Supplied clients with list of exercises and activities.
  • Assisted clients with coming up with reasonable diets and nutritional guidelines.
  • Successfully completed training initiatives, increasing customer loyalty.
  • Implemented continuous improvements for scheduling procedures across multiple client calendars and fitness plans.
  • Studied multiple programs to provide health education, wellness and fitness program development to clients.
  • Led, instructed and motivated individuals during exercise activities, including cardiovascular exercise, strength training and stretching.
  • Maintained heavy class load of 15 sessions per week, actively engaging clients and driving member retention.
  • Created fitness routines to motivate clients to remain in wellness programs.
  • Planned individualized fitness programs and nutrition plans to help clients achieve weight loss goals and improve cardiovascular training effectiveness.
  • Created and led custom and group fitness sessions, including Kickboxing, Boxing, Wrestling, Strength training, and Body weight conditioning programs, which drove retention of new individuals due to variety of programming.
  • Created individual workout routines based on member fitness level.
  • Managed all issues and provided excellent customer service, resulting in increased new client retention.
  • Provided clients with educational information, including materials on preventative care, nutrition, body mechanics, fitness, stress management and ergonomics.
Self Employed | San Luis Obispo, CaliforniaStreamer10/2017 - Current
  • Offered commentary on music, local politics and other matters.
  • Networked with various industry leaders and experts to gather multiple perspectives on issues.
  • Combined video, audio and graphics to effectively convey each story.
  • Simplified topics such as healthcare, energy, government and technology through clear, concise and compelling writing.
  • Worked with consoles frequently in order to remain up to date on operational and game-related areas.
  • Described game system benefits and demonstrated features.
  • Developed in depth knowledge of video games across all platforms.
Target | San Luis Obispo, CaliforniaFlow Team Member05/2016 - 10/2016
  • Welcomed customers and offered to assist with finding needed items.
  • Enforced business culture of ethical conduct, compliance and safety to protect guests and employees.
  • Followed proper procedures for bagging purchased merchandise and moving heavy items.
  • Unloaded freight upon arrival and checked to make sure it was stocked in the correct location in the warehouse.
  • Prioritized customer needs to promote high level of service.
  • Adhered to safety regulations, operating procedures and quality standards.
  • Unloaded products and stocked shelves to resupply new merchandise and items.
  • Broke down shipping materials and placed all boxes and debris in the correct waste receptacles.
  • Established routines and workflows to drive efficiency and productivity.
  • Carried out duties within fast-paced retail environment, providing organized stocking methods and plans.
  • Maintained clear aisles during restocking to avoid hazards and promote guest convenience.
  • Used Inventory system to locate merchandise in inventory for shelf restocking.
  • Replenished inventory with focus on addressing customer needs.
  • Prepared products for sales floor by adding tags and readying pallets or restocking.
  • Secured products when transporting to different areas of store to prevent merchandise damage.
  • Observed strict safety measures while stocking shelves to prevent falls and mishaps.
  • Pleasantly helped customers by finding requested items, boosting store revenues and improving retention rates.
  • Communicated effectively with members of public in often crowded and noisy environments.
  • Bent, lifted, opened, and moved Various products weighing up to 100 pounds.
  • Notified Flow Team Leader immediately of any spills or Damaged merchandise issue, enabling quick clean-up and remediation.
Education and Training
California Polytechnic State University-San Luis Obispo | San Luis Obispo, CABachelor of Science in Kinesiology01/2017
Angelo Rodriguez High School | Fairfield, CAHigh School Diploma07/2012
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Resumes, and other information uploaded or provided by the user, are considered User Content governed by our Terms & Conditions. As such, it is not owned by us, and it is the user who retains ownership over such content.

Resume Overview

Companies Worked For:

  • Pit.Fit (The Pit SLO)
  • Self Employed
  • Target

School Attended

  • California Polytechnic State University-San Luis Obispo
  • Angelo Rodriguez High School

Job Titles Held:

  • Personal Trainer
  • Streamer
  • Flow Team Member

Degrees

  • Bachelor of Science in Kinesiology
    High School Diploma

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