Cynthia Murphy has 25 years of professional experience in the fitness industry as a personal trainer, fitness consultant and
Before graduating with a BA in Biology/Physical Education,
(concentration in Sports Medicine and Dance) from Skidmore College,
Cynthia began a 10 year career in professional dance performance.
She has a background in nutrition from Cornell University and
5 years professional acting training in NYC.
For the past 15 years, Cynthia has managed her own health and wellness marketing business, CW Associates,
providing personal development training in leadership and people skills
along with nutritional product education.
A veteran in the area of wellness, Cynthia continues to explore her passion for encouraging individuals to pursue and develop
his/her strengths and potential.
Currently, Cynthia provides fitness and health consulting services through her company, UMATR - Using Motivation, Accountability and Training for Results. She also continues to run CW Associates, works as a fitness professional teaching dance fitness, and is raising three children with her husband.
Collaborated with Laura O'Reilly-Stanzilis on the promotion of her book, "Get Fit To Go", featured in Dr. DeSilva's weekend segment of News 12 New Jersey, March 2012
Performed as a professional dancer with a variety of dance companies and choreographers from 1982-1992
Competed as a gymnast on regional and national levels. Highest national ranking was 16th on balance beam
Ongoing commercial print model for Jennifer Convertibles
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