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Jessica Claire has 25 years of professional experience in the fitness industry as a personal trainer, fitness consultant and
dance/fitness instructor.
Before graduating with a BA in Biology/Physical Education,
(concentration in Sports Medicine and Dance) from Skidmore College,
Jessica began a 10 year career in professional dance performance.
She has a background in nutrition from Cornell University and
5 years professional acting training in NYC.
For the past 15 years, Jessica has managed her own health and wellness marketing business, CW Associates,
providing personal development training in leadership and people skills
along with nutritional product education.
A veteran in the area of wellness, Jessica continues to explore her passion for encouraging individuals to pursue and develop
his/her strengths and potential.
Currently, Jessica provides fitness and health consulting services through her company, UMATR - Using Motivation, Accountability and Training for Results. She also continues to run CW Associates, works as a fitness professional teaching dance fitness, and is raising three children with her husband.
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Collaborated with Laura O'Reilly-Stanzilis on the promotion of her book, "Get Fit To Go", featured in Dr. DeSilva's weekend segment of News 12 New Jersey, March 2012
Performed as a professional dancer with a variety of dance companies and choreographers from 1982-1992
Competed as a gymnast on regional and national levels. Highest national ranking was 16th on balance beam
Ongoing commercial print model for Jennifer Convertibles
- Delivered pre-choreographed programming, developed by BTS
- Choreography and music were in the styles of urban, club and latin dance
- Suggested exercise modifications to individual students to avoid strain and injury.
- Demonstrated and assisted in proper stretching techniques.
- Explained ways to measure exercise intensity for the best results.
- Encouraged members to optimize fitness results by adding additional forms of exercise to his/her routines, such as Pilates reformer classes and weight training.
Skidmore College - Saratoga Springs, NY
- Graduated with honors in Biology-Physical Education
- Coursework in Health and Physical Education, Exercise Science and Kinesiology
- Coursework in Pre-Med, with concentration in Human Anatomy and Physiology and Neuroscience.
Cornell University - Ithaca, NY
- Coursework in Nutrition and Dance Performance
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School Attended
- Skidmore College
- Cornell University
Job Titles Held:
- Dance Fitness Instructor
Degrees
- Bachelor of Arts
- Sophmore transfer
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