ACSM Certified Exercise Physiologist experienced in developing exercise prescriptions, specialized training methods and educational programs. Instructional background includes personal coaching, training seminars and public speaking including but not limited to exercise safety, stress reduction, exercise intervention and chronic disease prevention. Notable engagements and health education platforms include, the U.S. Department of Education, Capitol building congressional reception and various health conferences, and workshops.
Magna Cum Laude Honors Graduate
National Society of Collegiate Scholars| National Technical Honor Society
Division I student-athlete
American College of Sports Medicine Certified Exercise Physiologist
Credential ID: 1840949513; Valid Through: May 2022
American Heart Association Basic Life Support Certified
Credential ID: 195503711265; Valid Through: May 2021
Received training in May 2019 at Sentara CarePlex Hospital.
Selected to present on the topic of welfare of military children at the Capitol building for Department of Education, the Department of Defense Education Activity (DODEA) and several members of Congress.
Military Child Education Coalition Convention Speaker
Anatomy Lecture Preceptor
Due to my high performance in VCU's rigorous Anatomy course, I was hand selected to help lead a 2019 pilot program in which I helped teach anatomy students how to apply lecture content to lab models via activities I helped create.
Co-Founder of Praise and Play
I am a co-founder and the Praise and Play ministry at my home church for which I developed a curriculum to get all members of the church active. In this program, individuals learn about the benefits of physical activity and engage in fun activities while listening to gospel music.
Presenter at SHILOH COGIC Health Workshop
In my capacity as a certified Exercise Physiologist, I presented valuable information about the importance of physical activity in daily life and the role exercise plays in preventing the development of chronic diseases.
Monument Avenue 10K Volunteer
In an effort to encourage childhood activity, I helped organize a kid's race for 3 hours in Apr. 2019
HIV/AIDS Awareness Walk Volunteer
Using teamwork, communication, and organization skills, I set up and registered participants for 6 hours in Mar. 2019
Anthem Marathon Volunteer
Understanding the importance of hydration during exercise, I distributed drinks to marathon runners for 6 hours in Nov. 2018
Understanding the value of research in the medical field, I participated in a fundraiser at VCU for cancer research for 1 hour in Oct. 2016 and Oct. 2017.
Jen O'Brien; VCU Women's Lacrosse Head Coach
C: (410) 294-3506, W: (804) 827-1127, email@example.com
Ana Lim, DPT, PIVOT Physical Therapy
W: (804) 342-5857, firstname.lastname@example.org
Cynthia Gerhards, EP-C, Sentara CarePlex Hospital Cardiac & Pulmonary Rehab.
W: (757) 827-2070, email@example.com
Jennifer Olson, PhD., VCU Anatomy Professor
W: (804) 828-5033, firstname.lastname@example.org
Zachary Sievert, M.S., VCU Biomechanics Professor
W: (804) 828-1948, email@example.com
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