strength and conditioning coach resume example with 10+ years of experience

Jessica Claire
  • , , 609 Johnson Ave., 49204, Tulsa, OK 100 Montgomery St. 10th Floor
  • H: (555) 432-1000
  • C:
  • Date of Birth:
  • India:
  • :
  • single:
  • :
Professional Summary

Goal-oriented Strength and Conditioning Coach with solid background in building and managing individual and group training programs. Experienced optimizing athletic performance through speed, strength and power conditioning. Detail-oriented, systematic and driven to achieve remarkable results with every athlete.

Versatile personal trainer adept at devising individualized approaches to improving athlete skill and endurance in order to strengthen performance in Type sports. Focused on promoting overall wellness through exercise and nutrition.

Successful keeping athletes safe and on form. Experienced setting training goals and helping individual team members achieve personal standards. Specializing in Area of expertise.

Spirited Job Title committed to inspiring personal drive and self-confidence through motivational training and skills development. Employs example-based instruction style to build trust as hands-on leader and guarantee safety of activities. Believes in open, constructive communication between staff and team to set clear goals and build vision of excellence.

Results-driven Coach dedicated to building focused, high-achieving teams through goal-oriented training and mentorship. Skilled at recruiting reliable staff and assistants for unified team culture and purpose-driven squad support. Proponent of detailed finance and resource management to maintain positive perception of program and expand competitive opportunities.

To seek and maintain full-time position that offers professional challenges utilizing interpersonal skills, excellent time management and problem-solving skills.

Reliable employee seeking Job Title position. Offering excellent communication and good judgment.

Organized and dependable candidate successful at managing multiple priorities with a positive attitude. Willingness to take on added responsibilities to meet team goals.

Dedicated Industry professional with history of meeting company goals utilizing consistent and organized practices. Skilled in working under pressure and adapting to new situations and challenges to best enhance the organizational brand.

  • Decision-Making
  • Teambuilding
  • Flexible and Adaptable
  • Active Listening
  • Self-Motivated
  • Multitasking Abilities
  • Excellent Communication
  • Teamwork and Collaboration
  • Dependable and Responsible
  • Attention to Detail
  • Good Telephone Etiquette
  • Organization and Time Management
Work History
Strength and Conditioning Coach, 04/2019 - Current
Avera Health Wessington Springs, SD,
  • Developed and implemented programs focused on improving power, speed, and endurance.
  • Helped athletes set, pursue and attain individual and team goals.
  • Enhanced functional movement pattern of each athlete.
  • Promoted culture of dedication and hard work.
  • Led daily training sessions for more than Number high-performance Type athletes.
  • Reviewed and improved nutritional habits of team members.
  • Increased player strength, agility and game skills through successful practices.
  • Promoted proper stretching, warmups and conditioning exercises to prevent sports injuries.
  • Trained athletes in proper use of equipment for safety and maximum results.
  • Developed game plans and adjusted to meet various game situations.
  • Established clear benchmarks for performance and monitored individual and team progress.
  • Coordinated special events such as pre-season tryouts, training camps and special workshops to support team goals.
  • Educated players on nutrition and positive life choices for better health and performance.
  • Evaluated tapes of competition matches to assess strategies and plan counter approaches.
  • Recruited student-athletes of highest caliber to elevate team performance.
  • Quickly learned new skills and applied them to daily tasks, improving efficiency and productivity.
  • Carried out day-day-day duties accurately and efficiently.
  • Demonstrated respect, friendliness and willingness to help wherever needed.
  • Worked flexible hours; night, weekend, and holiday shifts.
  • Performed duties in accordance with applicable standards, policies and regulatory guidelines to promote safe working environment.
Direct Care Staff Member, 05/2015 - Current
Boys Town Port Saint Lucie, FL,
  • Documented client progress and services performed, reporting changes in client condition to manager or supervisor.
  • Cared for individuals or families during periods of illness or convalescence, providing companionship, personal care or help in adjusting to new lifestyles.
  • Entertained or read aloud to patients to improve mental health and alertness.
  • Cleaned, groomed or draped patients to prepare for surgery, treatment or examination.
  • Administered medications or treatments such as catheterizations, irrigations or enemas as directed by physician or nurse.
  • Applied clean dressings, stockings or support bandages under direction of nurse or physician.
  • Exercised comatose, paralyzed or restricted mobility patients to maintain flexibility and muscle tone.
  • Transported specimens or pharmacy items along with proper documentation to authorized personnel.
  • Assisted clients with daily living needs to maintain self-esteem and general wellness.
  • Remained alert to problems or health issues of clients and competently responded.
  • Transported individuals to events and activities, medical appointments and shopping trips.
  • Administered medication as directed by physician.
  • Helped clients manage money, pay bills and shop for groceries or personal items.
  • Scheduled and accompanied clients to medical appointments.
  • Ran errands for patients, did shopping, and picked up other necessities.
  • Maintained clean personal areas and prepared healthy meals to support client nutritional needs.
  • Recorded temperature, blood pressure, pulse, or respiration rate as directed by medical or nursing staff.
  • Determined specific needs and provided most appropriate level of services for patient well-being.
  • Kept clients engaged in social networks and communities for personal health and growth.
  • Consulted with supervisors to assess cases and plan strategies for enhancing care.
Head Barback, 08/2012 - Current
Joe O’Brien City, STATE,
  • Restocked ice, condiments and snacks.
  • Replaced empty kegs and soda syrups.
  • Kept close eye on customers to quickly spot leaving guests and clear tables for future patrons.
  • Transported dirty utensils, dishes and trays to kitchen to help team stay on top of cleaning.
  • Collected trash, wiped up spills and removed trays to maintain fresh and clean customer areas.
  • Delivered food to customers at bar and tables.
  • Learned how to make wide variety of mixed drinks.
  • Adhered to state laws regarding alcoholic beverage services and customer regulations.
  • Checked ID cards and verified bar guests were of legal age.
  • Maintained adequate levels of condiments and well-stocked drink stations to keep service flowing smoothly.
  • Checked dining area supplies of linens, wrapped silverware and replenished low stock.
  • Handled $Amount cash on daily basis, which built trustworthiness and loyalty with owners.
  • Managed customer deliveries and assisted with carrying out orders to promote maximum satisfaction.
  • Upsold daily specials and beverage promotions to exceed daily sales goals.
  • Assisted cashiers with processing customer payments and documenting orders.
  • Poured and prepared mixed drinks for over Number customers daily.
  • Waited on up to Number customers at bar and at Number-table bar area.
  • Delivered exceptional guest experiences through attentive service and quick response to issues.
  • Provided attentive service and proactively assessed guest needs.
  • Assisted wait staff with timely food delivery and guest requests.
  • Monitored dining room inventory and replenished as necessary.
  • Assisted customers with carry-out service.
  • Monitored temperature of cases, shelves and storage areas and reported failures to manager.
  • Set up advertising signs and displays on shelves, counters and tables.
  • Engaged in suggestive selling and other sales techniques.
  • Offered product samples, answered questions and helped customers find items.
Bachelor Of Music: Fine Arts, Expected in 08/2014
University of West Alabama - Livingston, AL
Status -

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Resume Overview

School Attended

  • University of West Alabama

Job Titles Held:

  • Strength and Conditioning Coach
  • Direct Care Staff Member
  • Head Barback


  • Bachelor Of Music

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