LiveCareer-Resume

prep cook resume example with 4+ years of experience

JC
Jessica Claire
, , 100 Montgomery St. 10th Floor (555) 432-1000, resumesample@example.com
Summary

Hardworking fast food [Job Title] offering dynamic skill set including various food preparation techniques. Brings [Number] years of experience to hardworking food service teams. Committed to maintaining clean, efficient kitchens and smooth food prep operations.

Motivated and hardworking [Job Title] with [Number] years of experience cooking delicious items quickly at fast food establishments. Expert at preparing various menu items using various cooking methods. Customer-focused and dedicated to preparing orders exactly as requested.

Highly skilled cook with [Number] years of experience providing freshly prepared ingredients for fast food restaurant. Strong background in food handling, [Skill] and [Skill]. Comfortable lifting up to [Number] pounds when arranging large containers of food.

Results-focused [Industry] professional with strength in [Skill], [Task] and [Task]. Proactive leader with strengths in communication and collaboration. Proficient in leveraging [Area of expertise] and [Area of expertise] knowledge to promote [Result]. Adept at managing concurrent objectives to promote efficiency and influence positive outcomes.

Hardworking and reliable [Job Title] with strong ability in [Task] and [Task]. Offering [Skill], [Skill] and [Skill]. Highly organized, proactive and punctual with team-oriented mentality.

Detail-oriented [Job Title] with [Number] years of experience in operating kitchen equipment and preparing food items according to set recipes. Exceptional knife and kitchen organizational skills. Available [Number] hours per week, including weekends and evenings.

[Area of study] student with background in [Area of expertise]. Strong technical proficiency with work history in [Area of expertise]. In-depth knowledge of [Software] coupled with [Task] and [Task] abilities. Proven history of [Skill] and [Skill].

Skills
  • Punctual and honest
  • Cleaning and organization
  • Team-oriented
  • Active listener
  • Leadership
  • Problem resolution
  • Troubleshooting
  • Highly motivated
  • Effective prioritization
Experience
09/2019 to 06/2021 Prep Cook Abbvie, Inc | Newburgh, NY,
  • Maintained consistent quality and high accuracy when preparing identical dishes every day.
  • Adhered to all regulatory standards regarding safe and sanitary food prep.
  • Modified standard recipes to account for ingredient issues, customer requests or substitutions for allergen concerns.
  • Prepared dishes in fast-paced environment working with teammates to maintain high customer satisfaction rate.
  • Organized and labeled stock of ingredients to maintain needed inventory levels.
  • Sliced meats to prepare for cooking and assembly of menu items such as [Type] and [Type].
  • Helped train and develop new talent.
  • Operated grills and steamers to prepare vegetables, potatoes, rice and meats.
  • Grilled and deep fried various foods from meats to potatoes.
  • Prepped vegetables and ingredients by washing, chopping and dicing.
  • Marinated and pre-cooked [Type] and [Type] meats for appetizers and entrees to prepare for meal service.
  • Completed more than [Number] orders each shift with focus on quality and efficiency.
  • Assisted with dining room tasks by removing soiled dishes during meal service and returning to kitchen for washing.
  • Improved overall kitchen efficiency through [Action], leading to [Result].
  • Offered support to other stations in high-volume shifts or as needed.
  • Made all meals in accordance with company standards and requirements.
08/2019 to 12/2019 Fryer Hy-Vee | Mankato, MN,
  • Packaged menu items into bags or trays and placed drink orders into carriers to prepare food for customers.
  • Saved $[Amount] per month by developing [Type] processes to accurately track food costs.
  • Upsold additional menu items, beverages and desserts to increase restaurant profits by [Number]%.
  • Operated fryers and grills according to instructions to maintain safety and food quality.
  • Communicated with kitchen staff to complete orders quickly.
  • Tracked product inventory, noting items requiring reorder.
  • Checked temperatures for food items during cooking, holding and serving.
  • Properly labeled and dated all food products for safety.
  • Maintained safe operations of food prep equipment to reduce complications and retain safety procedures.
  • Made adjustments to food items to accommodate guests with allergies or specific dietary concerns.
  • Interacted with waitstaff regarding special orders for customers, including those with food allergies and gluten intolerance.
  • Introduced food storage system, reducing chances of food contamination [Number]%.
  • Sanitized all cutting boards and surfaces at beginning of shift to avoid cross-contamination.
  • Sanitized food preparation areas, grills and equipment to avoid cross-contamination from raw items.
  • Handled waste management duties by properly and safely disposing of all trash at end of shift.
  • Organized kitchen and walk-in freezer to enable all employees to easily find items.
  • Restocked and rotated food products using first-in, first-out method.
06/2015 to 12/2017 Dietary Aide Edgewood Estates | Frenchburg, KY,
  • Served specific meals to patients with special dietary needs.
  • Assisted patients with special needs to eat meals, providing kindness and patience.
  • Worked closely with team members to update cleaning protocols and increase aide efficiency.
  • Cleaned and maintained dining room during and after each meal service.
  • Delivered snacks to nurse station for distribution to specific residents.
  • Gathered soiled tablecloths and dietary linens and delivered to laundry.
  • Reported and documented resident changes in consumption or behaviors.
  • Researched and identified ingredients and nutritional components of foods, diets and menu choices.
  • Recommended appropriate feeding schedules and methods to meet nutritional needs and abilities.
  • Collaborated extensively with interdisciplinary care team to meet nutritional needs of each resident.
  • Established healthful and therapeutic meal plans and menus for individuals with health conditions.
  • Maintained up-to-date knowledge of latest research and trends through extended education and professional development courses.
  • Coordinated nutritional care with other healthcare team members and managed care actions related to diet management.
  • Reviewed records and assessed nutritional condition of at-risk residents by recognizing unplanned weight changes and other issues.
  • Calculated nutritional requirements to assess adequacy of diet and nutrition support.
  • Suggested specialized laboratory tests to assess and monitor nutritional status of patients experiencing [Type], [Type] and [Type] health conditions.
  • Assessed clients' overall physical health with body composition scale measurements.
  • Educated employees by serving as nutrition resource to departmental and healthcare staff to enhance nutritional services.
  • Encouraged clients and caregivers to follow recommended food guidelines for well-balanced diets by giving suggestions of various wholesome foods and meals.
Education and Training
Expected in 05/2004 High School Diploma | Apache High School, Apache, OK, GPA:
  • Completed continuing education in [Subject]respitory therapist's
Expected in Master of Science | Caddo Kiowa Technology Center, Fort Cobb, OK GPA:
Expected in 02/2005 LPN | LPN Caddo Kiowa Technology Center, Fort Cobb, OK GPA:
Expected in | Respiratory Therapy Cameron University, Lawton, OK GPA:
Experience
03/2015 to Current Senior Sales Associate Bed Bath & Beyond, Inc. | San Francisco, CA, CA
  • Applied security and loss prevention training toward recognizing risks and reducing store theft
  • Trained and developed sales team associates in products, selling techniques and procedures
  • Maintained organized, presentable merchandise to drive continuous sales
  • Implemented up-selling strategies for recommending accessories and complementary purchases
Experience
03/2015 to Current Senior Sales Associate Bed Bath & Beyond, Inc. | San Francisco, CA, CA
  • Applied security and loss prevention training toward recognizing risks and reducing store theft
  • Trained and developed sales team associates in products, selling techniques and procedures
  • Maintained organized, presentable merchandise to drive continuous sales
  • Implemented up-selling strategies for recommending accessories and complementary purchases

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Resume Overview

School Attended

  • Apache High School
  • Caddo Kiowa Technology Center
  • Caddo Kiowa Technology Center
  • Cameron University

Job Titles Held:

  • Prep Cook
  • Fryer
  • Dietary Aide

Degrees

  • High School Diploma
  • Master of Science
  • LPN
  • Some College (No Degree)

By clicking Customize This Resume, you agree to our Terms of Use and Privacy Policy

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