A wellness coach ready to counsel and guide individuals in
becoming more aware of living well and healthy through a range of proactive and
preventive measures. This includes showing individuals to study how they eat,
exercise, deal with stress, etc., and how to facilitate positive change.
10/2013 to 10/2014
Holistic Health and Wellness CoachInstitute of Integrative Nutrition － New York City, NY
Advised health coach student on best ways to improve lifestyle and engage in healthier practices.
Communicated with health coach student and health coach mentor, analyzing details and needs, and designing programs based on that criteria.
Studied diet, fitness, health, wellness, pressure and stress, and the best ways to deal with them.
Reviewed notes about sample clients and programs, suggesting and implementing changes as required.
Planned and monitored programs and impact on client physical and mental well-being.
Learned communication style approach for clients to provide support, enhancing confidence and need to overcome obstacles.
Education and Training
Health and WellnessInstitute for Integrative Nutrition － New York, NY, USHolistic Health Nutrition- Online Course