fitness trainer resume example with 5+ years of experience
Jessica Claire
- 609 Johnson Ave.49204TulsaOK 100 Montgomery St. 10th Floor
- (555) 432-1000
- resumesample@example.com
- Date of Birth:
- India:
- single:
- :
Professional Summary
Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes. Results-focused dedicated to maximizing satisfaction and retention with proactive attention to individual customer needs. Smoothly handles questions and resolves concerns with great problem-solving abilities and attention to detail. Multitasks and manages time well to consistently meet performance targets.
Accomplishments
Skills
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Work History
Fitness Trainer, 08/2019 - Current
9Round Fitness – Flower Mound, TX
9Round Fitness – Flower Mound, TX
- Motivated clients to achieve their personal fitness goals through developing personalized fitness programs and modifying routines.
- Instructed gym members about correct use of weight resistance and cardiovascular equipment.
- Provided general information and advice on nutrition and diet programs.
- Monitored clients' progress and modified programs.
- Cultivated positive relationships with participants by interacting with group during fitness classes.
- Demonstrated how to carry out various routines and exercises.
- Maintained cleanliness of group fitness room, mirrors, floor and fitness equipment.
- Served as point of reference for fitness expertise within club.
- Designed and implemented variety of fitness instruction classes.
- Designed specific workout systems for individual clients based on performance ability.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
- Built customer loyalty by smoothly executing training initiatives.
- Educated club members about relationship between nutrition and fitness.
- Achieved improvements for clients by designing optimal wellness plans and organizing schedules to promote consistency.
- Organized files and created new system for personal fitness plans, records and contracts.
Team Member , 01/2019 - 07/2019
Fortune Brands Home & Security – New Bern, NC
Fortune Brands Home & Security – New Bern, NC
- Kept work areas clean, organized and safe to promote efficiency and team safety.
- Learned all required tasks quickly to maximize performance.
- Contributed to team success by completing jobs quickly and accurately.
- Developed strong cooperative relationships with coworkers and managers.
- Operated register to process payments and collect cash payment for order totals.
- Trained new team members by relaying information on company procedures and safety requirements.
- Resolved issues quickly to maintain productivity goals.
- Continuously checked products for quality assurance according to strict guidelines.
- Maintained order accuracy and customer satisfaction by double-checking packing labels while packaging products.
- Pursued learning opportunities to advance knowledge and take on leadership position.
- Created appealing displays for routine arrangements and special promotions.
Housekeeper, 04/2018 - 12/2018
Berkshire Health Systems, Inc. – North Adams, MA
Berkshire Health Systems, Inc. – North Adams, MA
- Disinfected and mopped bathrooms to keep facilities sanitary and clean.
- Disposed of trash and recyclables each day to avoid waste buildup.
- Used chemicals by following safety protocols and procedures to avoid burns and injuries.
- Hand-dusted and wiped down office furniture, fixtures and window sills to keep areas clean and comfortable.
- Dusted picture frames and wall hangings with cloth.
- Slid beds, sofas and other furniture aside to wipe down baseboards and remove dust and dirt from hard-to-reach areas.
- Adhered to professional house cleaning checklist.
- Kept building entryway glass clean and polished for professional presentation.
- Documented and reported necessary facility and building repairs observed.
- Operated power equipment tools such as backpack vacuums and floor sweepers.
- Trained new employees on departmental procedures and provided assistance in finding cleaning supplies.
- Cleaned and stocked guest rooms by replacing used towels and linens, vacuuming floors, making beds and restocking bathroom items.
- Vacuumed rugs and carpeted areas in offices, lobbies and corridors.
- Waxed and polished wood floors and other woodwork.
Youth Yoga Instructor , 05/2016 - 08/2017
American Top Team Rockledge – City, STATE
American Top Team Rockledge – City, STATE
- Explained different yoga styles and poses to students.
- Cultivated positive relationships with participants by interacting with group during fitness classes.
- Maintained positive relationships with class members through personalized and knowledgeable service.
- Kept studio area safe, organized and comfortable for students.
- Arrived early to set up room, greet students and answer questions.
- Stayed current with fitness trends and adjusted to needs and wants of class participants.
- Adhered to all facility rules for safety, compliance and continuing education.
- Minimized injury risks by advising clients about form and proper clothing.
- Evaluated individual participants to assess conditions and develop suitable training programs.
- Maintained cleanliness of group fitness room, mirrors, floor and fitness equipment.
Hostess / Consolidator , 07/2016 - 03/2017
Company Name – City, State
Company Name – City, State
- Quickly and properly wrapped and boxed food and beverage items, maintaining uniformity to meet fulfillment targets.
- Quickly learned new skills and applied them to daily tasks, improving efficiency and productivity.
- Carried out day-day-day duties accurately and efficiently.
- Demonstrated respect, friendliness and willingness to help wherever needed.
- Worked flexible hours; night, weekend, and holiday shifts.
- Proved successful working within tight deadlines and fast-paced atmosphere.
Education
Associate of Applied Science: Certified Personal Trainer , Expected in 08/2022
NASM - Online
NASM - Online
High School Diploma: , Expected in 06/2013
Mount Olive High School - Mount Olive, NJ
Mount Olive High School - Mount Olive, NJ
Certifications
- CPT - Certified Personal Trainer
- CPR Certified through NASM
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Resume Overview
School Attended
- NASM
- Mount Olive High School
Job Titles Held:
- Fitness Trainer
- Team Member
- Housekeeper
- Youth Yoga Instructor
- Hostess / Consolidator
Degrees
- Associate of Applied Science
- High School Diploma
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