Energetic group fitness instructor motivated to help others reach health and fitness goals. Instructs multiple fitness levels to promote safety of class attendees. Cheerful individual with dynamic client engagement skills.
Organized and motivated employee eager to apply time management and organizational skills in various environments. Seeking entry-level opportunities to expand skills while facilitating company growth.
Greeted and assisted guests entering facility to provide general information and answer questions.
Monitored fitness floor and observed equipment use to address safety concerns.
Communicated with patrons in fitness floor area to build positive atmosphere and offer exercise and equipment instructions.
Checked gym equipment for proper use and function.
Inspected equipment daily to identify and report wear, damage or malfunctions.
Attended staff meetings and training sessions to maintain updated knowledge of policies and procedures.
Taught various group exercise classes and planned activities to give gym members different fitness options.
Aided guests seeking to maximize results by demonstrating exercises and equipment techniques suitable for specific skill level.
Prepared teaching area for each class and returned equipment to storage after classes.
Communicated with management regarding fitness and training equipment and recommended specific replacements and upgrades for optimum safety and exercise value.
Maintained working knowledge of basic theoretical concepts in fitness and retained certifications and membership in professional organizations.
Cultivated safe working environment for members, guests and staff, responding to emergency situations via first aid deployment and crisis management skills.
Built and continually expanded knowledge and expertise on latest fitness trends and programs and kept class content fresh and interesting.
Created inviting fitness spaces that welcomed and included people with diverse backgrounds, abilities and orientations.
Explained and demonstrated fitness and conditioning techniques and movements.
Prepared for classes in advance, selected and queued music beforehand and began and ended classes on time for maximum benefit to attendees.
Listened to class members and customers and adapted class content and instructions to meet needs and enhance fitness and engagement.
01/1999 to Current
In Home Heathcare ProviderState Of California Department Of Human Services – City, STATE,
Maintained clean and well-organized environment for client happiness and safety.
Dressed, groomed and fed patients with limited physical abilities to support basic needs.
Helped clients stay happy and healthy by providing mental and emotional support.
Helped transition patient between bed, wheelchair and automobile to provide safe mobility support.
Assisted with client personal care needs to foster independence and well-being.
Ran errands for clients and drove to appointments to maintain wellness and support daily living needs.
Supervised medication administration, personal hygiene and other activities of daily living.
Developed strong and trusting rapport with patients to facilitate smooth, quality care.
Planned optimal meals based on established nutritional plans.
Monitored client behaviors and emotional states, reporting concerns to case manager and documenting information in files.
Aided with mobility and independence for disabled individuals and continually monitored safety.
Prepared meals and snacks to meet individual nutritional requirements.
Gauged and documented patient responses to interventions and treatments.
Educated patients and families about recommended procedures and care options.
Arranged medications and dispensed prescribed doses at scheduled intervals.
Interacted with patients through games and fun activities to boost mood and improve overall memory.
Met client demands by referring direct care providers.
Supported field staff, patients and families in dealing with clinical issues and concerns.
Prepared high-quality nutritious meals for patients to promote better overall health and improve eating habits.
Monitored medications for patients with various conditions and kept watchful eye for side effects.
Assisted patients with personal care to alleviate burden on family members.
06/2018 to 06/2022
Cross Country and Track and Field CoachLodi Unified School District – City, STATE,
Developed coaching and training plans for score development and performance enhancement.
Supported program and promoted team alongside parent groups and student clubs.
Managed athlete out-of-season conditioning.
Communicated with coaches and athletes to discuss tournaments, competitions and other events.
Planned strategies and selected optimal team lineups to execute game plans.
Educated athletes in rules, strategies, sportsmanship and performance principles.
Monitored student athlete academic performance through grade checking and boosted results with study hall and techniques.
Adjusted coaching techniques to meet athlete needs and address strengths and weaknesses.
Managed program budget, checking funds remaining, spending and money raised.
Observed key players and reported back to support recruitment.
Guided athletes with encouragement, motivation and nutritional advice to support athletic performance and overall well-being.
Adhered strictly to rules and regulations of activities department and district.
Worked closely in training capacity with fellow student-athletes during off-season.
Developed exercise regimens targeting individual athlete needs.
Worked successfully with diverse group of coworkers to accomplish goals and address issues related to our products and services.
Worked closely with team members to deliver project requirements, develop solutions and meet deadlines.
Juggled multiple projects and tasks to ensure high quality and timely delivery.
Prioritized and organized tasks to efficiently accomplish service goals.
Demonstrated self-reliance by meeting and exceeding workflow needs.
Demonstrated leadership by making improvements to work processes and helping to train others.
Education and Training
Expected in 04/2020
: Health And Fitness Zumba Certification - Online, GPA:
Expected in 05/1991
High School Diploma: Antelope Valley High School - Lancaster, CA GPA:
Expected in
: Corrections Antelope Valley College - Lancaster, CA GPA:
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