Fitness Coach resume example with 16+ years of experience

(555) 432-1000,
Montgomery Street, San Francisco, CA 94105
  • Experienced Corporate Fitness and Wellness professional with over 17-years of experience in developing and applying comprehensive programs for corporate companies. Creating program development ideas. Working with individuals in accomplishing their fitness/wellness goals. Leading agile teams in delivering relevant and comprehensive programs. Developing individual and team events that promote a healthy and productive work-life lifestyle. Inspiring and driving individuals to accomplish more compared to if done on their own.
Humboldt State University Arcata, CA Expected in 05/1997 Bachelor’s : Science – Kinesiology, Athletic Training/Sports Medicine - GPA :
  • Certified Strength & Conditioning Specialist
  • Certified Basic First Aid and AED CPR
  • Computer literate with working knowledge of Microsoft Office Suite
  • TRX Suspension Training Certified Trainer
  • Consultation
  • Presentations
  • Procurement
  • Project Lead
  • Promotion
  • Scheduling
  • Trainer
  • Lifestyle coaching
  • Program development
  • Biomechanics knowledge
  • BMI knowledge
  • Training & Development
24 Hour Fitness Worldwide, Inc. - Fitness Coach
Lake Forest, CA, 04/2018 - Current
  • Created 1:1 Personal Training program at two of Blue Shield of California’s onsite corporate fitness center worksites.
  • Developed testing protocols that tracked individual participant’s progress in PT program.
  • Led teams through group exercise classes during week.
  • Assisted with design and deployment of virtual online fitness and wellness program at beginning of COVID-19 pandemic in 2020.
  • Additional responsibilities included:.
  • Utilizing virtual online meeting software applications to provide virtual presentations on fitness and wellness topics.
  • Created and produced videos for Trainer Talk and Exercise video library that was available to all 7000 staff members through company’s intranet system.
  • Responsible for equipment upkeep, function, and safe operation.
  • Instructed weekly scheduled group exercise classes for fitness center members.
  • Provided consultation and projected planning for procurement of fitness center equipment for different worksites.
  • Consulted with clients to define personal health needs, formulate effective fitness, nutritional or rehabilitation plans and improve overall well-being
  • Provided coaching about healthy lifestyle strategies
  • Developed strong member relationships with caring and collaborative approach
  • Motivated clients to achieve their personal fitness goals through developing and modifying routines
Life Time - Fitness Trainer
San Clemente, CA, 10/2007 - 07/2018
  • Responsible for developing and integrating workout programs for clients to participate in.
  • Also, lead large groups through exercise routines that involved weights, bands, steps, etc.
  • Also, assisted with program manager to develop and deploy incentive programs for staff to participate in.
  • Designed and implemented customized individual exercise programs for fitness members.
  • Created and taught weekly group exercise classes for fitness center members.
  • Assisted and enabled promotion of onsite fitness/wellness initiative programs that were available to fitness center members to participate in.
  • Responsible for upkeep and maintenance of fitness equipment.
  • In addition, consulted in procurement of new exercise equipment for facility.
  • Motivated clients to achieve their personal fitness goals through developing and modifying routines
  • Cultivated positive relationships with participants by interacting with group during fitness classes
  • Informed clients about nutrition, lifestyle issues, and weight control
  • Administered fitness assessments, including skin fold testing and bio impedance analyzer
  • Provided fitness assessments and program planning
SRI International - Fitness/Wellness Program Manager
City, STATE, 09/2004 - 01/2018
  • Managed in-house fitness and wellness program at not-for-profit company in Bay Area.
  • Responsible for all day-to-day administrative tasks that including scheduling of dozen group exercise instructors and fitness specialists.
  • Created different in-house fitness and wellness programs that allowed staff to participate in friendly and non-competitive programs to get them active.
  • Additional responsibilities included:.
  • Partnered and collaborated with different different benefit health care providers in providing informational lunch-time seminars that focused on wellness to employees.
  • Coordinated and organized yearly company health/benefits fairs for different campus sites throughout US.
  • Project Lead of implementation and subsequent utilization of company-wide Health Risk Assessments.
  • Managed and supervised logistical operation of on-site fitness center as well as fitness center reimbursement program for regional/remote site staff.
  • Identified issues, analyzed information and provided solutions to problems
Additional Information
  • Digital Photography and Videography
  • Triathlon Training – Run, Bike & Swim
  • Athletic Coaching – Human performance and Injury prevention
  • DIY Home Projects

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Resume Overview

School Attended

  • Humboldt State University

Job Titles Held:

  • Fitness Coach
  • Fitness Trainer
  • Fitness/Wellness Program Manager


  • Bachelor’s

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