Fitness Coach resume example with 16+ years of experience
Jessica
Claire
resumesample@example.com
(555) 432-1000,
Montgomery Street, San Francisco, CA94105
:
Summary
Experienced Corporate Fitness and Wellness professional with over 17-years of experience in developing and applying comprehensive programs for corporate companies. Creating program development ideas. Working with individuals in accomplishing their fitness/wellness goals. Leading agile teams in delivering relevant and comprehensive programs. Developing individual and team events that promote a healthy and productive work-life lifestyle. Inspiring and driving individuals to accomplish more compared to if done on their own.
Education
Humboldt State UniversityArcata, CAExpected in 05/1997 ā āBachelorās:Science ā Kinesiology, Athletic Training/Sports Medicine - GPA:
Certifications
Certified Strength & Conditioning Specialist
Certified Basic First Aid and AED CPR
Computer literate with working knowledge of Microsoft Office Suite
TRX Suspension Training Certified Trainer
Highlights
Consultation
Presentations
Procurement
Project Lead
Promotion
Scheduling
Trainer
Lifestyle coaching
Program development
Biomechanics knowledge
BMI knowledge
Training & Development
Experience
24 Hour Fitness Worldwide, Inc. - Fitness Coach Lake Forest, CA, 04/2018 - Current
Created 1:1 Personal Training program at two of Blue Shield of Californiaās onsite corporate fitness center worksites.
Developed testing protocols that tracked individual participantās progress in PT program.
Led teams through group exercise classes during week.
Assisted with design and deployment of virtual online fitness and wellness program at beginning of COVID-19 pandemic in 2020.
Additional responsibilities included:.
Utilizing virtual online meeting software applications to provide virtual presentations on fitness and wellness topics.
Created and produced videos for Trainer Talk and Exercise video library that was available to all 7000 staff members through companyās intranet system.
Responsible for equipment upkeep, function, and safe operation.
Instructed weekly scheduled group exercise classes for fitness center members.
Provided consultation and projected planning for procurement of fitness center equipment for different worksites.
Consulted with clients to define personal health needs, formulate effective fitness, nutritional or rehabilitation plans and improve overall well-being
Provided coaching about healthy lifestyle strategies
Developed strong member relationships with caring and collaborative approach
Motivated clients to achieve their personal fitness goals through developing and modifying routines
Life Time - Fitness Trainer San Clemente, CA, 10/2007 - 07/2018
Responsible for developing and integrating workout programs for clients to participate in.
Also, lead large groups through exercise routines that involved weights, bands, steps, etc.
Also, assisted with program manager to develop and deploy incentive programs for staff to participate in.
Designed and implemented customized individual exercise programs for fitness members.
Created and taught weekly group exercise classes for fitness center members.
Assisted and enabled promotion of onsite fitness/wellness initiative programs that were available to fitness center members to participate in.
Responsible for upkeep and maintenance of fitness equipment.
In addition, consulted in procurement of new exercise equipment for facility.
Motivated clients to achieve their personal fitness goals through developing and modifying routines
Cultivated positive relationships with participants by interacting with group during fitness classes
Informed clients about nutrition, lifestyle issues, and weight control
Administered fitness assessments, including skin fold testing and bio impedance analyzer
Provided fitness assessments and program planning
SRI International - Fitness/Wellness Program Manager City, STATE, 09/2004 - 01/2018
Managed in-house fitness and wellness program at not-for-profit company in Bay Area.
Responsible for all day-to-day administrative tasks that including scheduling of dozen group exercise instructors and fitness specialists.
Created different in-house fitness and wellness programs that allowed staff to participate in friendly and non-competitive programs to get them active.
Additional responsibilities included:.
Partnered and collaborated with different different benefit health care providers in providing informational lunch-time seminars that focused on wellness to employees.
Coordinated and organized yearly company health/benefits fairs for different campus sites throughout US.
Project Lead of implementation and subsequent utilization of company-wide Health Risk Assessments.
Managed and supervised logistical operation of on-site fitness center as well as fitness center reimbursement program for regional/remote site staff.
Identified issues, analyzed information and provided solutions to problems
Additional Information
WORK-LIFE BALANCE HOBBIES INCLUDE ā
Digital Photography and Videography
Triathlon Training ā Run, Bike & Swim
Athletic Coaching ā Human performance and Injury prevention
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