(555) 432-1000,
Montgomery Street, San Francisco, CA 94105
Professional Summary
Results-oriented Certified Personal Training Professional with a passion for designing exercise and movement corrective programs that maximize workout efficiency, improve fitness, increase stamina, and develop an overall sense of well-being. Personable trainer able to coach and motivate clients and create an environment with the highest rate of success through executed programming and education that not only improves client’s health but produces a lifetime of results.
  • Extensive knowledge of Anatomy and Physiology
  • FMS protocols and scoring. Implementation of corrective exercises for FMS score. 
  • Biomechanics research on the comparison of the power clean and hang clean in relation to force development and injury risk
  • ACSM fitness assessments guidelines and procedures
  • Vicon motion capture software
  • electromyography applications and data collection
  • Vasper software and client setup, Brower
  • Fusion timing systems setup.
University of Wisconsin-Platteville , Expected in May 2014 General Studies : - GPA :

Illinois State University Normal, IL Expected in May 2017 Bachelor of Science : Exercise Science - GPA : Exercise Science
  • EXOS performance specialist certification, XPS
  • CPR/AED/First Aid 
Work History
Advantage Sales And Marketing, Llc - EXOS Performance Specialist Intern
Newnan, GA, 2017 - Current
  • Created movement and lifting programs.
  • Coached 300+ athletes from a multitude of different sports.
  • Conducted NFL combine testing.
  • Implemented movement corrective exercises.

Diamond Resorts Corporation - Intern
, VA, 03/2016 - 05/2016
  • leading stretching and dynamic warmup.
  • assisting in athletic training session.
  • preparation of equipment for sessions.
Golds Gym Express - Personal Trainer
, STATE, 05/2016 - 12/2016
  • Assessing physical fitness.
  • creating and implementing customized workout plans.
  • motivation of clients.
- Outside lumber yard
, STATE, 05/2014 - 12/2016
  • stocking product.
  • assisting guests with locating and loading of materials.
  • maintaining a safe environment for guests.
NA - Industrial Engineering Assistant
City, STATE, 04/2013 - 07/2013
  • working alongside the industrial engineer by researching and create ergonomic presentations, assisted with solving work site ergonomic issues of individuals. 
  • Completed work site project on  mapping stem-lines for conveyor belt systems by using autoCAD software.     

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School Attended

  • University of Wisconsin-Platteville
  • Illinois State University

Job Titles Held:

  • EXOS Performance Specialist Intern
  • Intern
  • Personal Trainer
  • Outside lumber yard
  • Industrial Engineering Assistant


  • General Studies
  • Bachelor of Science

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