cook resume example with 7+ years of experience

Jessica Claire
  • , , 609 Johnson Ave., 49204, Tulsa, OK 100 Montgomery St. 10th Floor
  • Home: (555) 432-1000
  • Cell:
  • :
Highly motivated Sales Associate with extensive customer service and sales experience. Outgoing sales professional with track record of driving increased sales, improving buying experience and elevating company profile with target market.
  • Job Site Organization
  • Physical Strength and Stamina
  • Safety Procedures
  • Team Collaboration
  • Punctual and Reliable
  • Job Site Cleanup
  • Situational Awareness
  • Attention to Detail
  • Project Management
  • Superior Work Ethic
  • Worksite Safety and Maintenance
  • Resource Management
  • Time Management
  • Facilities Maintenance
  • Verbal and Written Communication
  • Code Compliance
  • Punctual and Dependable
  • Problem Solving
  • Verbal Communication
  • Willingness to Learn
  • Team Player
  • Customer service
Cook, 04/2022 to Current
Behavior Health NetworkGreenfield, MA,
  • Replenished food items from inventory and rotated ingredients.
  • Coordinated orders to expedite food from kitchen according to cook time and delivery time.
  • Maintained safe operations of food prep equipment to reduce complications and retain safety procedures.
  • Operated ovens, fryers and mixers safely to prevent kitchen accidents and machinery malfunction.
  • Chopped, diced and sliced vegetables and fruit ahead of rush periods.
  • Grilled and deep fried various foods from meats to potatoes.
  • Prepared dishes in fast-paced environment working with teammates to maintain high customer satisfaction rate.
  • Set up and performed initial prep work for soups, sauces and salads.
  • Enforced proper sanitation practices to prevent spoiling or contamination of foods.
  • Interacted with waitstaff regarding special orders for customers with food allergies and gluten intolerance.
  • Retained consistent quality and high accuracy when preparing identical dishes every day.
  • Regulated oven, broiler and roaster operations for cooking at correct temperatures.
  • Carried pans and trays of food to and from work stations, stove and refrigerator.
  • Wrapped, dated and labeled food items in storage for safety and freshness.
  • Trained, managed and guided kitchen staff to improve overall performance, service quality and productivity.
  • Followed established procedures and requirements for safe food handling, storage and service.
  • Used standardized recipes and other instructions to prepare food.
  • Managed portion control using correct utensils during preparation and plating.
  • Operated kitchen equipment in alignment with OSHA protocols and manufacturer instructions.
  • Memorized new menu items and ingredients quickly to help customers select items meeting needs and preferences.
  • Executed proper techniques when preparing menu item ingredients.
  • Sanitized workstation at end of shift to minimize risk of salmonella and other food-borne illnesses.
  • Received and stored food and supplies.
  • Maintained clean and orderly appearance throughout kitchen and dining area.
  • Made meals in accordance with company standards and requirements.
  • Handled advanced thawing and food pre-preparation for upcoming meals.
  • Adhered to regulatory standards regarding safe and sanitary food prep.
  • Streamlined food preparation and presentation tasks and recommended changes to boost cost savings.
  • Monitored supply inventory and rotated stock to maintain optimal freshness and reduce waste.
Painter Laborer, 01/2015 to 01/2020
Rentokil InitialPlymouth, MN,
  • Executed advanced finishing techniques to achieve customized appearance of finished surfaces.
  • Protected exposed surfaces from harmful substances by setting up drop cloths, plastic or paper.
  • Waterproofed surfaces using felt paper, asphalt paper, tar, caulk and other components.
  • Sanded, stripped, brushed and power washed surfaces to clean and smooth, ensuring adherence of paint and primer.
  • Used plaster, putty and wood filler to fill cracks, holes and gaps in joints prior to painting to promote paint durability.
  • Applied paint, stain and varnish to wood, metal, plastic and drywall both inside and outside of residential dwellings using sprayers, brushes and rollers.
  • Provided work order cost estimates based on anticipated type and quantity of materials needed and total project surface area.
  • Received work orders from supervisors and clients to determine scope of work, materials needed and other job requirements.
  • Cleaned and protected interior and exterior surfaces with oils and mildew remover.
  • Primed and sealed unfinished wood, plastic and metal surfaces to prepare for additional coats of paint and other finishing substances.
  • Calculated cost and quantities of required materials based on surface measurements or work orders.
  • Completed high-volume weekly painting jobs with consistently positive customer feedback.
  • Monitored paint supplies, placing orders whenever needed and properly and safely disposed of old paint.
General Laborer, 01/2014 to 01/2015
HighCom SecurityCity, STATE,
  • Collaborated with team members to complete assigned tasks and meet tight deadlines.
  • Maintained clean, safe working environment by removing debris from job site prior to shift completion.
  • Understood and followed oral and written directions.
  • Completed variety of physical labor tasks.
  • Ensured safe working conditions and compliance with all safety regulations.
  • Read plans, instructions or specifications to determine work activities.
  • Performed regular servicing and preventive maintenance on assigned equipment.
88M Truck Driver, 11/2009 to 06/2011
Unites States Army ReserveCity, STATE,
  • Loaded, balanced and secured product to safely transport goods.
  • Established relationships with customers through use of interpersonal, active listening and inquiry response skills.
  • Completed transfers at hubs and final destinations to keep routes on schedule.
  • Demonstrated safe driving by observing road rules, exercising caution in unfamiliar areas and maintaining vehicle control.
  • Hooked and unhooked trailers from tractor and converter dollies.
  • Conducted vehicle inspections before and after every trip and performed minor repairs to keep truck functional.
  • Logged driving hours and fuel usage data on time to keep reports current.
  • Retained valid proof of insurance and registration in vehicles.
  • Maintained telephone and radio contact with supervisor to receive delivery instructions.
  • Applied defensive driving and safety techniques to prevent accidents.
  • Processed shipment documents neatly and efficiently for each load.
  • Updated logs with timely and accurate information meet internal requirements and DOT recordkeeping demands.
  • Maintained vehicle logs, records of cargo, or billing statements in accordance with regulations
  • Inspected, serviced and maintained equipment on daily basis to achieve long-lasting performance.
  • Used pallet jack and forklift to load and unload products at distribution centers and route locations.
  • Submitted reports on condition of truck at end of each trip.
  • Attached or loaded vehicles and reviewed all connections for security.
  • Conducted daily DOT pre-trip inspections according to set checklist.
  • Unloaded packages from trucks for delivery to customers, taking care to prevent damage to merchandise and goods.
  • Inspected and maintained vehicle supplies and equipment to ensure vehicles remain in proper working condition.
Education and Training
GED: , Expected in 03/2019 to GED - Franklin County Schools,

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Resume Overview

School Attended

  • GED

Job Titles Held:

  • Cook
  • Painter Laborer
  • General Laborer
  • 88M Truck Driver


  • GED

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