- , , 100 Montgomery St. 10th Floor
- (555) 432-1000
- resumesample@example.com
- Date of Birth:
- India:
- single:
I'm a "real food" based nutrition consultant, Certified 21-Day Sugar Detox Coach, Certified Nutritional Therapy Practitioner, and progressing through OPEX CCP Level 1. I help women design a life & body they love through nourishing food, digestive wellness, bio-individualized training and lifestyle practices. My passion is to inspire hope and help individuals understand the tragic effects of the modern diet and lack of movement that create weakness in the body's physiological function.
As an exercise coach I am trained in The Science of Behavior, Exercise Physiology, Anatomy, Motor Learning, Science of Nutrition and Exercise. Through my training I decided individualized design could best help those looking to live their best lives through life coaching, nutritional guidance and program design. As a wholistic coach, I understand the important roles that sleep, food quality, stress reduction techniques and exercise play in improving the vitality of clients. As someone who has lived the program, I understand the challenges and obstacles one will face in his or her path toward fitness.
- Won "Women of Excellence" award in 2018
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Self Employed Services – City, STATE,
- Maintained accurate and thoroughly documented notes and client records in accordance with licensing standards.
- Conducted intake and needs assessments to set therapeutic goals and establish professional relationships with clients.
- Countered problematic behavior with healthy alternatives to enhance mental, emotional and physical wellness and increase energy.
- Conducted intake and assessments to formulate treatment plan and manage client records.
- Garnered excellent reviews from individuals and couples and maintained long-term counseling relationships to provide ongoing care and support.
- Leveraged practice management software to complete weekly progress notes, update quarterly treatment plans and maintain patient records.
- Asked questions to help clients identify feelings and behaviors.
- Delivered exceptional level of service to each customer by listening to concerns and answering questions.
- Integrated new media and web advertising initiatives into client's marketing strategies to enhance brand awareness
- Fostered new business through participation in trade shows and initiating communications with prospective clients via phone and email
- Oversaw daily administrative operations, including assessing clients, programming, individual consults and accountability to support clients to progress in their health and fitness journey.
Self Employed Services – City, STATE,
- Designed specific workout systems for individual clients based on performance ability.
- Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Participated in and studied 5 programs to meet health education and wellness objectives.
- Screened clients and performed client assessments.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Designed and executed individual and small group exercise fitness programs and regimens.
- Built customer loyalty by executing effective completion of training initiatives.
- Curbed learning time by effectively developing customer rapport and training clients.
- Trained clients during strength training, cardio vascular exercise and stretching.
- Educated customers on preventative care, nutrition, fitness, stress management and ergonomics.
- Supplied clients with dietary restrictions and guidelines.
- Provided clients with safe and reasonable exercises to perform at home or at gym.
- Organized files and created new system for personal fitness plans, records and contracts.
- Created inspirational physical training initiatives to foster healthy lifestyle decisions.
Self Employed Services – City, STATE,
- Managed team of 1 employees, overseeing hiring, training, and professional growth of employees.
Trinity School For Natural Health - Online ,
Education on herbs and natural remedies to support the body
- Continuing education in Natural Health
Precision Nutrition - Online ,
Master nutrition science and behavior-change coaching
Check Institute - Vista CA 92081, USA,
Holistic Lifestyle Coaching
OPEX Fitness - Arizona City, AZ,
Master the proven OPEX methodology to deliver personalized fitness, behavior, and nutrition programs and set yourself apart as a professional coach.
Manna University - Online ,
Currently in school, broadening my worldview and understanding of Christian counseling, including an overview of current trends in counseling theory and practice and its application in public, private, and church settings.
Nutritional Therapy Association - Olympia, WA 98507,
Science-based education that teaches the five foundations of health, using whole food and lifestyle practices to empower people to reconnect with the innate wisdom and unique needs of their bodies, thereby supporting lasting wellness.
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School Attended
- Trinity School For Natural Health
- Precision Nutrition
- Check Institute
- OPEX Fitness
- Manna University
- Nutritional Therapy Association
Job Titles Held:
- Certified Functional Nutritional Therapist, PT
- Personnel Trainer
- Sozo Wholistic Wellness
Degrees
- No Degree
- No Degree
- No Degree
- No Degree
- Bachelor of Arts in Christian Counseling
- (F)NTP
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