general labor worker resume example with 3+ years of experience

Jessica Claire
  • , , 609 Johnson Ave., 49204, Tulsa, OK 100 Montgomery St. 10th Floor
  • Home: (555) 432-1000
  • Cell:
  • :
Professional Summary

Skilled Labor Worker with strong track record of success in maintenance, repair and general labor. Multitasks and works well in fast-paced, high-volume environments. Flexible work and shift schedule with expertise operating basic hand and power tools. Excellent work performance in individual and team roles combined with superior attendance record.

Diligent Labor Worker with experience performing variety of technical and manual tasks. Maintains cleanliness of work area and counts materials, merchandise and supplies in stock. Experienced in training new employees on responsibilities and company work ethics. Background in general maintenance, light construction, repair and custodial work.

Dedicated hard Worker willing to take on any task to help team. Offering over 10 years of experience in construction. Hard worker with exceptional record of punctuality and good attitude.

Effective at working with little supervision to lead, warehouse and meet dead line. Knowledgeable about maintaining clean work areas, restocking supplies and completing basic equipment repairs. Computer-savvy and team-oriented with positive and upbeat nature.

Dependable and punctual construction team member bringing physical strength, superior work ethic and dedication to teamwork. Use both manual and heavy equipment methods to complete tasks. Eager to offer talents to new company in required area.

Bring 6 years of experience in construction, and warehouse roles combined with physical strength to handle any need. Well-organized in coordinating materials and helping projects move smoothly. Skilled in multitasking, time management and team scheduling.

Reliable individual with over decade of years working effectively and safely on different projects. Extensively trained in steel fabrication and welding use. Committed to fantastic final products, safe work sites and overall productivity.

  • Documented and resolved problems which led to a great job done.
  • Supervised team of 24 staff members.
  • Collaborated with team of many in the development of finished quality Job done.
  • Truck unloading
  • Production support
  • Materials Loading
  • Cleaning
  • Restocking skills
  • Equipment Maintenance
  • Customer Service
  • Stick, and mig welding experience
  • Hand and power tool operation
  • Loading and unloading proficiency
  • Safety and compliance
  • Construction knowledge
  • Materials coordination
  • Heavy Equipment Operation
  • Forklift trained
  • Planning and Coordination
  • Teambuilding
  • Excellent work ethic
  • Reading comprehension
Work History
General Labor Worker, 02/2021 to Current
U-HaulNewburgh, NY,

Maintained customer satisfaction by meeting 100% of deadlines through effectively collaborating with supervisor and management.

  • Loaded, unloaded and moved material to and from storage and production areas.
  • Performed general housekeeping and cleaning tasks, including sweeping, pulling weeds and power washing.
  • Maintained work areas by cleaning and straightening for maximum productivity and safety.
  • Collaborated with management, technical crew members and fellow supervisors to organize efficient operations and achieve demanding schedule targets.
  • Verified documentation and condition of freight to assure quality standards were achieved.
  • Offered exceptional customer service to all guests.
  • Adhered to company policies, safety procedures and performance standards.
  • Managed independent resolutions of site issues to keep workers on-task and prevent more complex issues.
  • Fully cooperated with supervisor to deliver team-oriented atmosphere on large-scale projects.
  • Used shovels or heavy equipment to move different materials based on job needs.
  • Provided first class customer service to meet all deadlines with guaranteed satisfaction.
  • Erected and dismantled scaffolding, braces, shoring walls and other temporary structures.
  • Determined materials needed for daily shift and loaded vehicles with equipment and supplies.
  • Organized materials, tools and equipment to supply team members.
  • Learned diverse construction trades skills, including basic carpentry, painting and plastering.
  • Consulted with customers to understand desires and help each owner meet individual property objectives.
  • Decreased project times by implementing tools use for whatever tasks, optimizing productivity and available equipment.
Lead Mover, 06/2020 to 02/2021
Storr Office EnvironmentsGreensboro, NC,
  • Loaded, unloaded and sorted cargo as part of accurate and efficient weekly shipments.
  • Prepared pallets of boxes for easy transportation between customer and storage locations.
  • Attached identifying tags to containers to mark with identifying shipping information.
  • Kept storage areas organized, clean and secure to fully protect company assets.
  • Installed protective devices on or around products to prevent damage during transport.
  • Coordinated daily work strategies, following oral and written instructions to properly move and ship products.
  • Went countless days without driving or vehicle accidents.
  • Loaded and unloaded trucks with customer possessions or merchandise weighing up to 140 lbs.
  • Managed efficient transportation of fragile materials each day across local and state regions.
  • Operated forklifts and pallet jacks to transfer large products from one area of warehouse to another, allowing for easier accessibility.
  • Maintained inventory of shipping materials and supplies.
  • Oversaw as many as 4 teams at time with more than 24 total personnel.
Line Cook, 01/2017 to 07/2019
Oakmont Management GroupLodi, CA,
  • Created identical dishes numerous times daily with consistent care, attention to detail and quality.
  • Set up and prepared cooking supplies and workstations during opening and closing to maximize productivity.
  • Prepared food items to meet recipes, portioning, cooking and waste control guidelines.
  • Handled portion control activities according to specified instructions provided by chef.
  • Collaborated with servers to collect information about specific customer desires and dietary needs.
  • Changed and sanitized all cutting boards, benches and surfaces between tasks to avoid cross-contamination.
  • Prepared average of 300 orders each shift.
  • Followed restaurant stock management schedule to monitor product freshness and rotate out old products.
  • Unloaded food supplies from distributor trucks to efficiently organize inventory.
  • Took food orders from cashiers and cooked items quickly to complete order items together and serve hot.
  • Prepared food items such as meats, poultry and fish for frying purposes.
  • Safely used kitchen equipment and reduced risk of injuries and burns.
  • Prepared multiple orders simultaneously during peak periods with high accuracy rate, maximizing customer satisfaction and repeat business.
  • Wrapped up and stored unused food in appropriate containers and placed in refrigerator to avoid spoilage.
  • Sanitized kitchen surfaces and equipment by cleaning grills, griddles, ovens and fryers
  • Maintained well-stocked stations with supplies and spices for maximum productivity.
  • Instructed new staff in proper food preparation, storage, use of kitchen equipment, sanitation and safety.
Fitness Consultant, 05/2017 to 06/2018
Gold's Gym International, Inc.Chattanooga, TN,
  • Provided client assessments to assess health goals.
  • Tracked progress of each client in secure filing system, diligently following confidentiality requirements.
  • Supported individual journeys with one-on-one instruction to supplement group lessons for participants needing extra guidance.
  • Drafted program policies and procedures with client input to maintain safety and prevent conflict.
  • Prepared and inspected course equipment to verify safety and cleanliness before classes.
  • Modified workout plans according to fitness levels and medical considerations.
  • Consulted with clients to define personal health needs, formulate effective fitness, nutritional or rehabilitation plans and improve overall well-being.
  • Provided coaching about healthy lifestyle strategies.
  • Recruited, supervised and mentored high performing teams to deliver quality training to clients.
  • Designed and conducted speed training and conditioning clinics to help students enhance sports performance and prevent injury.
  • Instructed on proper use of equipment for safety of all members.
  • Developed strong member relationships with caring and collaborative approach.
  • Created individualized exercise, nutrition and strength and conditioning programs to facilitate weight loss and encourage healthy lifestyle.
  • Instructed gym members about correct use of weight resistance and cardiovascular equipment.
  • Motivated clients to achieve their personal fitness goals through developing and modifying routines.
  • Educated clients on effective ways to exercise while on business travel, at home and on vacation.
  • Cultivated positive relationships with participants by interacting with group during fitness classes.
  • Maintained cleanliness of group fitness room, mirrors, floor and fitness equipment.
  • Served as point of reference for fitness expertise within club.
Diploma: Basic Education, Expected in 05/1998 to Basic High School - Henderson Nevada,
  • Certified fork lift, Blend-N-Concepts - almost a year
  • Construction laborer License - 7years
  • OSHA 10 Training - 2 years, welding and fabrication, warehouse logistics

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Resume Overview

School Attended

  • Basic High School

Job Titles Held:

  • General Labor Worker
  • Lead Mover
  • Line Cook
  • Fitness Consultant


  • Diploma

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