Server Resume Example
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(555) 432-1000 - - resumesample@example.com - -
Certified Personal Fitness Trainer adept at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on proper nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions, and group training classes. Have trained diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise.
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- Kept server areas clean and stocked during service hours to increase efficiency while working tables.
- Greeted new customers, discussed specials, took drink orders and built immediate positive connections with guests.
- Greeted and maintained relationships with regular customers.
- Maintained customer satisfaction with timely table check-ins to assess food and beverage needs.
- Helped customers place orders, explained menu items and suggested appropriate options for food allergy concerns.
- Delivered quality services while maintaining friendly and welcoming environment.
- Handled customer complaints professionally, resolving issues through diplomatic acknowledgment and commitment to service.
- Worked with POS system to place orders, manage bills and handle complimentary items for dissatisfied customers.
- Kept updated knowledge of menu and promotions, recommending specific items according to preferences and food allergies.
- Carried out complete opening, closing and shift change duties to keep restaurant working efficiently and teams ready to meet customer needs.
- Worked with clients to improve overall endurance, strength, flexibility and balance.
- Trained clients during strength training, cardio vascular exercise and stretching.
- Devised personalized programs and nutritional plan for clients to achieve optimal results.
- Designed specific workout systems for individual clients based on performance ability.
- Conducted fitness orientation programs for new members.
- Provided clients with safe and reasonable exercises to perform at home or at gym.
- Kept detailed records of personal training procedures and client progress after each session.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Provided exceptional customer service to obtain new clients through referrals.
- Taught clients how to properly operate exercise equipment.
- Screened clients and performed client assessments.
- Designed and executed individual and small group exercise fitness programs and regimens.
- Had knowledge on many different sport supplements that aid in exercise.
- Assisted customers with finding the right product for their nutritional needs whether it may be for athletics or everyday use.
- Explained to customers what each product does and how it affects their body by breaking down the ingredients and biological pathways that play the major roles in the product.
University of North Texas - Denton, TX
Marcus High School - Flower Mound, TX
- Certified personal trainer through ISSA
- CPR and AED certified
I am a free lance personal trainer who trains clients when I can fit them into my schedule. Between school, and work to pay for school, using my own weights and equipment I train clients in groups or in one-on-one sessions.
I am a body builder as well who has been an active power lifter for 3+ years and have been studying the ins and outs of sport nutrition by studying exercises and supplements.
I am currently a senior student at the University of North Texas with aspirations of attending medical school and studying sport medicine. I plan to graduate at the end of Spring 2022 with a bachelors in kinesiology and a minor in biology. With those degrees I will either attend medical school or pursue a masters degree in kinesiology.
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Resume Overview
- University of North Texas
- Marcus High School
- Server
- Personal Trainer
- Nutritionist
- Associate of Science
- High School Diploma
