Certified Personal Fitness Trainer adept at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on proper nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions, and group training classes. Have trained diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise.
I am a free lance personal trainer who trains clients when I can fit them into my schedule. Between school, and work to pay for school, using my own weights and equipment I train clients in groups or in one-on-one sessions.
I am a body builder as well who has been an active power lifter for 3+ years and have been studying the ins and outs of sport nutrition by studying exercises and supplements.
I am currently a senior student at the University of North Texas with aspirations of attending medical school and studying sport medicine. I plan to graduate at the end of Spring 2022 with a bachelors in kinesiology and a minor in biology. With those degrees I will either attend medical school or pursue a masters degree in kinesiology.
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