Enthusiastic Personal Training Director with 8 plus years of experience with excellent knowledge of physical fitness, anatomy, physiology, movement, nutrition, and all the latest exercises and workout equipment. Adept in providing personalized programs and professional instruction to obtain clients' health, fitness or movement goals. Very skilled in recording and tracking data to show progress as well as counseling in the area of nutrition for fat loss or muscle gain.
My missionis to help every client improve from where they are now in terms of health, fitness and functionality to where they want to be in the most safe, educational and fun way possible!
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