crossfit coach resume example with 12+ years of experience
JessicaClaire
, , 609 Johnson Ave., 49204, Tulsa, OK100 Montgomery St. 10th Floor
H: (555) 432-1000
C:
resumesample@example.com
Date of Birth:
India:
:
single:
:
Professional Summary
Effective Crossfit /Personal Trainer aiming to leverage 7+ years of experience in group fitness coordination to bring value to a Trainers role. Highly skilled in building client rapport and offering a motivating source of accountability and knowledge. Eager to contribute to the Crossfit Sodality/Sonora Sports & Fitness mission through and unfailing work ethic and passion for fitness.
Although it has been years since employment as a server. I thoroughly enjoyed that era of serving others and would love to put those skills to use again. Over the past 18 years motherhood gave me the pleasure of raising three beautiful girls. Those beginning and later years of motherhood employment gave opportunity to continue serving, helping and being attentive to others needs. As an empty nester I would love to somehow preoccupy free time. I am reliable, flexible and available.
Skills
Fitness-Level Accommodations
Fitness Equipment Maintenance
Anatomy and Physiology
Safety and Emergency Procedures
Motivational Leadership
Dependable and Punctual
Customer Service
Relationship and Community Building
Small and Large Group Instruction
Flexible Schedule
Work History
CrossFit Coach, 05/2017 - 08/2021 Trinity Health Systems Inc – Williston, ND,
Modified exercises to meet specific 4-16 participants limitations and needs.
Listened to member concerns and resolved issues promptly to maintain satisfaction.
Established classes to effectively match skill and learning levels of all participants.
Enhanced client experience by maintaining motivational and supportive culture.
Maintained compliance with core CrossFit principles and standards when providing both individual and group instruction.
Offered inspiration and guidance to all club members and group event patrons.
Monitored client progress in group settings by assessing technique and form.
Cultivated positive relationships with participants by interacting with group during fitness classes.
Maintained cleanliness of group fitness room, mirrors, floor and fitness equipment.
Instructed gym members about correct use of weight resistance and cardiovascular equipment.
Minimized injury risks by advising clients about form and proper clothing.
Encouraged participation and increased enjoyment with fun routines and music accompaniment.
Personal Trainer, 01/2002 - 08/2005 Hilton Grand Vacations – Myrtle Beach, SC,
Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
Designed specific workout systems for individual clients based on performance ability.
Trained clients during strength training, cardio vascular exercise and stretching.
Increased membership enrollment by using innovative sales and promotional techniques.
Organized files and created new system for personal fitness plans, records and contracts.
Developed organization systems for personal fitness plans, records and contracts.
Created inspirational physical training initiatives to foster healthy lifestyle decisions.
Educated customers through creative presentations about health and personal benefits of services.
Educated club members about relationship between nutrition and fitness.
Maintained cleanliness of group fitness room, mirrors, floor and fitness equipment.
Motivated clients to achieve their personal fitness goals through developing and modifying routines.
Replenished food items, paper products and canned goods to keep pantry well-stocked during busy periods.
Upsold high-profit items such as appetizers and mixed drinks to enhance sales numbers.
Arranged and prepared tables for customers to offer memorable experiences to guests and foster repeat business.
Used slow periods to restock supplies, ice, trays and delivery bags.
Bussed and reset tables to keep dining room and work areas clean.
Cultivated warm relationships with regular customers.
Checked identification for minimum age for sale of alcoholic beverages.
Kept register accurate through correct billing, payment processing and cash management practices.
Increased sales significantly by upselling higher-end products to customers.
Applied comprehensive knowledge of wine, cider and beer to increase daily beverage sales.
Explained menu items and suggested appropriate options for food allergy concerns.
Scheduled numerous reservations and managed seating arrangements simultaneously ate North Beach Cafe restaurant while maintaining calm, professional demeanor.
Maintained thorough menu knowledge to sufficiently answer questions regarding menu item sourcing, ingredients and cooking methods.
Shared knowledge of menu items and flavors, enabling customers to make personal decisions based on taste and interest.
Printed dining checks with total due, collected payment and offered receipts to complete transactions.
Processed orders and sent to kitchen employees
Presented menus to patrons promptly after seating and answered questions about menu items, making recommendations upon request.
Checked guests' identification before serving alcoholic beverages.
Resolved guest and employee complaints to maintain complete customer satisfaction and workforce effectiveness.
Inspected dishes and utensils for cleanliness.
Education
Bachelor of Science: Liberal Arts And Minor in Physical Education, Expected in 06/2003 - California State University - Stanislaus - Turlock, CA GPA: Status -
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