I teach the students yoga poses and the benefits of yoga both on and off your mat. Running them through a practice, with modifications as needed, to help them stretch, exercise and relax their bodies and minds.
I ran a Yoga Club with children ranging in age from K-5. I taught classes to the children that were interested in moving there bodies and learning about the benefits of yoga. They learned yoga in a playful and relaxing atmosphere.
Yoga Alliance Certification
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