Personable, client-focused fitness professional with 30+ years of experience working with adults of all abilities. Wellness Coordinator at the Villa for 7 years encouraging and challenging seniors with exceptional people skills and history of dedicated and reliable service. Well-versed in assisting seniors to improve their health through exercise and possessing a caring attitude that aides participant satisfaction and therefore, retention.
Basic Kinesiology & Muscle Conditioning, Fitness Leader, Senior Fitness Training, Exercise and Fall Prevention, Exercise and Chronic Disease, Exercise, Osteoporosis and Arthritis, Movement for the Inactive, Yoga for Therapeutic Rehabilitation, Functional Strength Training for the Aging Spine.
DVD and CD creation, Senior exercise instruction, Basic computer skills, Personal service.
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