Strong communication skills
Strong organizational skills
Dedicated to creating a team atmosphere
Dedicated to my work
Ability to effectively plan and implement a variety of programs
Ability to work solo or in a team atmosphere
Competence in general computer programs.
Ability to create a comfortable and accepting work/community environment
Created monthly topics and activities to increase member-engagement.
Promoted monthly challenges and events in the community as well as in the YMCA.
Researched and presented health related information to provide to the members on a monthly basis.
Worked with other departments and community programs to promote health and wellness inside the YMCA as well as the community.
Created and maintained the Wellness Center budget: included staff payroll, new equipment purchases, and member-engagement items (giveaways for challenges or promotional items).
Scheduled wellness floor staff to ensure the safety of members during open hours.
Screened and hired staff for the wellness center.
Hosted monthly regional Wellness meetings.
Worked wellness shifts when needed (including group fitness classes).
Created and implemented fitness programs based on personal goals.
Created successful group fitness classes (TRX, Bootcamp, Kickboxing, Jumprope).
Worked and promoted Health Fairs hosted at the WSU Recreation Center.
Hosted informational sessions for full-time WSU staff (nutrition, weightlifting technique seminars, and general Q&A).
Lead 6-week weight-loss challenge for 3 groups of 50 full-time WSU staff.
Led patients through pre-determined exercise routines based on the Physical Therapist's prescription.
Provided and demonstrated printed material for patients to take and complete at home.
Updated and maintain patient records.
Worked directly with insurance companies to verify patient benefits.
Adhered to HIPPA regulations.
ACE: Personal Trainer Certification
CPR/First Aid Certification
Childsafe and HIPPA trained
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