Graduated with a Master of Science in Kinesiology with an emphasis on Exercise Science from the University of Central Missouri. Currently working as a Strength and Conditioning Coach and Personal Trainer at Next Level Strength and Conditioning. A certified Strength and Conditioning Specialist through the NSCA and certified Personal Trainer through the American Council on Exercise. Previously an assistant bowling coach, strength and conditioning intern, and teaching adjunct at the University of Central Missouri. An avid exercise and fitness professional with strong leadership and interpersonal communication skills. Extensive background as a team captain and athlete with a passion and drive for motivating others to reach goals. A reliable and inspiring worker always eager to learn, and determined to inspire others to exceed potential.
Test athletes for speed, agility, power, strength, and endurance. Create programs for athletes of all ages and sports. Work with athletes or clients in private 1:1 sessions, small group sessions, as well as large team sessions. Teach clients how to perform exercises properly and monitor progress.
While completing a Master's degree I taught Lifetime Wellness classes for the Kinesiology department. As the Assistant Women's bowling coach I developed and monitored team workouts and also performed administrative duties for the head coach. As a strength and conditioning intern I monitored team workouts and helped demonstrate exercises and ensure athletes performed them correctly
As an amateur staff member my job is to promote Roto Grip equipment by exclusively using their products and tournaments around the country and using social media to endorse products and equipment.
Responsible for opening and closing the restaurant and bar, ensuring quality customer service, and keeping the restaurant clean and safe. Managing inventory and money drawers.
Responsible for client orientations, fitness assessments, and exercise prescription.
Associate's degree in Exercise and Fitness
Rochester Hockey Academy, American Council on Exercise, National Strength and Conditioning Association, Former NCAA Division II coach
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