Athlete-centered coach who places a high value on the Coach to Athlete relationship of Track and Field. My philosophy comes down to 3 things: 1) Create a culture where the athletes can freely express themselves and thus, enjoy the process. 2) Master the Basics! 3) Train specific to the demands of your event.
High Value on Athlete Communication
Comprehension of Technical Models
Well Versed in Excel
Ran the Strength and Conditioning Program for the Sprints, Hurdles, Jumps. Implemented different programs to each event group and experience level. Developmental athletes' program was based on proper movement and Olympic lift instruction while returning athletes' program was geared towards performance. Also interned as the Long and Triple Jump coach for the 2013-2014 Season. Current Jumps Coach allowed me to be responsible for designing and implementing the yearly training plan as well as giving me an intro into recruiting. Coached the 2014 Men's Indoor and Outdoor Champion in the Triple Jump.
Exercise Science Club: Network Exercise Science opportunities, Organize community partnered events (5k Fun Runs, Biggest Loser)
Athletics: Track and Field, Captain, 5-time GNAC Champion, 5-time All-Region, 2013 National Championships
Attended the Apprenticeship Coaching Program at ALTIS where I shadowed Dan Pfaff, Andreas Behlm, Kevin Tyler, and many other coaches through a weeks worth of training. A third of the day spent at the track, a third in the weight room, and a third learning from guest speakers, presentations, and post-practice debriefs.
Also have my CSCS through the National Strength and Conditioning Association, as well as my USATF Level 1.
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