NASM CERTIFIED PERSONAL TRAINER THROUGH THE AMERICAN FITNESS AND NUTRITION ACADEMY IN PASADENA, CA. Highly motivated and possesses extensive knowledge in exercise program design using the OPT model, metabolic, and physiological assessments to help individuals reach their fitness goals that they desire.
Extremely passionate about health and fitness and eager to change the world one client at a time. Demonstrated ability to apply essential, tactful, and safe advice to individuals regarding fitness, exercise fundamentals, and fitness related equipment. Possesses a strong understanding of anatomical correct functions and vital processes of the human body. An extremely hard worker and very easy to get along with. Ability to paraphrase exercise and fitness terminology in simpler terms for the clients to have a better understanding of why the task at hand will benefit the client. Great active listener to get a better understanding behind the client's drive to exercise. Knowledgeable in setting up exercise equipment, calibrating, demonstrating, and maintaining the somewhat complex exercise equipment. Ability to demonstrate visual, auditory, and tactful cues to the client to give them a furthermore understanding of the exercise at hand.
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