Training clients one on one ,through an advanced circuit and HIIT /military styled 14 day fitness routine known as the P.E.I.N.
With P.ersistence in your workout ,you will gain E.ndurance .You will I.ntensify each new stage of development and promise yourself to Never Quit!!!!!!!
Clients lost an average of 10 lbs per month.
Nasm Certified Personal Trainer
Sports Nutrition Shaw Academy
ISSA Exercise Therapy
CPR and First Aid
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