Innovative, results-oriented Certified Personal Trainer and Group Exercise Instructor with a passion for designing exercise programs that maximize health and well-being, fitness, and stamina. As a former Division I Athlete, my passion is to help motivate, educate and train people of all fitness levels to achieve their optimal training potential. With 19 years experience in all areas of the fitness industry, I have a proven track record of success. Areas of strength include: Sports conditioning, personal training, group exercise (bootcamp, ultimate cardio, strength training and spinning) and management.
Skills
Former college athlete in (Division I Softball)
Spinning instructor
Highly motivating
Energetic personality
Health and wellness expertise
In-depth kinesiology knowledge
Certified Group Fitness Instructor
Sports enthusiast
Excellent sales skills
Boot camp instructor
Extensive sports knowledge
Youth sports coach
Education
Fairfield UniversityFairfield, CTExpected in 1994 – –Bachelor of Arts:Psychology - GPA:
University of KentuckyLexington, KYExpected in 1997 – –Master of Science:Kinesiology and Exercise Science - GPA:Summa Cum Laude
Certifications
AFAA Group Exercise, Aerobics and Fitness Association of America
Johnny G. Spinning, Mad Dogg Athletics
NCCPT, National Council of Certified Personal Trainers
CPR Pro, Basic First Aid, Emergency Oxygen, American Safety and Health Institute
Work History
O2 Fitness Clubs - President-Board of Directors Morrisville, NC, 09/2010 - Current
Management and supervision of the business affairs of the Association. Â Conduct regular annual meetings to discuss contracts, budget, by-laws, covenants and restrictions, violations, and liens. Â Runs regular Board of Directors meetings.
Hockomock YMCA - Group Exercise and Spinning Instructor City, STATE, 01/2009 - CurrentTeach, motivate and instruct weekly spinning classes.
Healthworks Fitness Center - Corporate Fitness Director City, STATE, 11/2006 - 04/2007
Oversaw the fitness and
personal training departments of 5 full-service health clubs. Managed a staff of 5
Fitness Directors, 5 Assistant Fitness Directors. Â Worked to exceed
personal training revenues of over $3M/yr. Â Created operating
budgets for the fitness and personal training departments. Â Developed and
implemented new specialty group training designed to increase revenues and
member retention. Responsible for the
hiring and recruitment of new personal trainers. Â Motivated staff to
create a positive member experience. Â Â
Health Works Fitness Center - Fitness Director City, STATE, 02/2003 - 11/2006
Total management and
marketing of all fitness, personal training and nutrition programs. Â Increased personal
training sales from $345,000 in 2003 to almost $700,000 in 2006. Â Responsible for
managing a fitness budget of over $100,000. Â Developed and
implemented new and cutting edge programs to a membership base of
approximately 4,000. Â Created and implemented
an outdoor boot camp class that brought in revenues of over $30,000. Â Consistently exceeded
personal training goals by 10% despite a 20% reduction in membership. Â Hit quarterly and
yearly revenue goals since 2003. Â Managed a staff of 10
personal trainers, 8 master trainers and 3 nutritionists. Â Hired and trained all
fitness specialists and personal trainers. Â Â
HealthPoint Fitness & Wellness Center - Director of Clinical Membership Sales and Programming City, STATE, 08/1999 - 01/2003
Developed and
implemented various wellness programs relative to the needs of 6,500
members (i.e. warm water arthritis, weight management, fibromyalgia, etc.). Created, designed and
launched a new weight management program creating revenues of $50,000. Â Identified new programs
and service opportunities that drew members to HealhtPoint, as well as
patients to CareGroup (formerly consisted of 6 community hospitals). Â Assisted the Medical
Director to assure program policy compliance. Â Managed a department of
15 trainers, 5 clinical trainers and 10 instructors. Â Â
Leventhal-Sidman J. Community Center - Director of Wellness and Aerobics City, STATE, 09/1997 -
Oversaw the daily
operation of over 60 group exercise classes a week. Â Managed a staff of over
60 group exercise instructors. Â Taught regular spinning
classes and conducted one on one personal training to individuals and
groups. Â Worked with the fitness
department on implementing new health and wellness programming to the
member population of over 10,000.
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School Attended
Fairfield University
University of Kentucky
Job Titles Held:
President-Board of Directors
Group Exercise and Spinning Instructor
Corporate Fitness Director
Fitness Director
Director of Clinical Membership Sales and Programming
