(555) 432-1000,
Montgomery Street, San Francisco, CA 94105
Professional Summary
Innovative, results-oriented Certified Personal Trainer and Group Exercise Instructor with a passion for designing exercise programs that maximize health and well-being, fitness, and stamina. As a former Division I Athlete, my passion is to help motivate, educate and train people of all fitness levels to achieve their optimal training potential. With 19 years experience in all areas of the fitness industry, I have a proven track record of success. Areas of strength include: Sports conditioning, personal training, group exercise (bootcamp, ultimate cardio, strength training and spinning) and management.
  • Former college athlete in (Division I Softball)
  • Spinning instructor
  • Highly motivating
  • Energetic personality
  • Health and wellness expertise
  • In-depth kinesiology knowledge
  • Certified Group Fitness Instructor
  • Sports enthusiast
  • Excellent sales skills
  • Boot camp instructor
  • Extensive sports knowledge
  • Youth sports coach
Fairfield University Fairfield, CT Expected in 1994 Bachelor of Arts : Psychology - GPA :
University of Kentucky Lexington, KY Expected in 1997 Master of Science : Kinesiology and Exercise Science - GPA : Summa Cum Laude

AFAA Group Exercise, Aerobics and Fitness Association of America

Johnny G. Spinning, Mad Dogg Athletics

NCCPT, National Council of Certified Personal Trainers

CPR Pro, Basic First Aid, Emergency Oxygen, American Safety and Health Institute

Work History
O2 Fitness Clubs - President-Board of Directors
Morrisville, NC, 09/2010 - Current

Management and supervision of the business affairs of the Association.  Conduct regular annual meetings to discuss contracts, budget, by-laws, covenants and restrictions, violations, and liens.  Runs regular Board of Directors meetings.

Hockomock YMCA - Group Exercise and Spinning Instructor
City, STATE, 01/2009 - Current
Teach, motivate and instruct weekly spinning classes.
Healthworks Fitness Center - Corporate Fitness Director
City, STATE, 11/2006 - 04/2007
Oversaw the fitness and personal training departments of 5 full-service health clubs. Managed a staff of 5 Fitness Directors, 5 Assistant Fitness Directors.  Worked to exceed personal training revenues of over $3M/yr.  Created operating budgets for the fitness and personal training departments.  Developed and implemented new specialty group training designed to increase revenues and member retention. Responsible for the hiring and recruitment of new personal trainers.  Motivated staff to create a positive member experience.    
Health Works Fitness Center - Fitness Director
City, STATE, 02/2003 - 11/2006
Total management and marketing of all fitness, personal training and nutrition programs.  Increased personal training sales from $345,000 in 2003 to almost $700,000 in 2006.  Responsible for managing a fitness budget of over $100,000.   Developed and implemented new and cutting edge programs to a membership base of approximately 4,000.   Created and implemented an outdoor boot camp class that brought in revenues of over $30,000.  Consistently exceeded personal training goals by 10% despite a 20% reduction in membership.  Hit quarterly and yearly revenue goals since 2003.  Managed a staff of 10 personal trainers, 8 master trainers and 3 nutritionists.  Hired and trained all fitness specialists and personal trainers.   
HealthPoint Fitness & Wellness Center - Director of Clinical Membership Sales and Programming
City, STATE, 08/1999 - 01/2003
Developed and implemented various wellness programs relative to the needs of 6,500 members (i.e. warm water arthritis, weight management, fibromyalgia, etc.). Created, designed and launched a new weight management program creating revenues of $50,000.  Identified new programs and service opportunities that drew members to HealhtPoint, as well as patients to CareGroup (formerly consisted of 6 community hospitals).  Assisted the Medical Director to assure program policy compliance.  Managed a department of 15 trainers, 5 clinical trainers and 10 instructors.   
Leventhal-Sidman J. Community Center - Director of Wellness and Aerobics
City, STATE, 09/1997 -
Oversaw the daily operation of over 60 group exercise classes a week.  Managed a staff of over 60 group exercise instructors.  Taught regular spinning classes and conducted one on one personal training to individuals and groups.  Worked with the fitness department on implementing new health and wellness programming to the member population of over 10,000.

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School Attended

  • Fairfield University
  • University of Kentucky

Job Titles Held:

  • President-Board of Directors
  • Group Exercise and Spinning Instructor
  • Corporate Fitness Director
  • Fitness Director
  • Director of Clinical Membership Sales and Programming
  • Director of Wellness and Aerobics


  • Bachelor of Arts
  • Master of Science

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