Personal Trainer/ Fitness Coach
Enthusiastic about group fitness and individual training; strong background in the US Army Physical Fitness Program ranging from weights, cardio, calisthenics, to muscle failure. Dedicated to helping others reach their fitness goals and improve their quality of life.
A member of a team who maintained physical readiness as well as lead others in training situations to complete the mission with limited resources and time.
-Winston Salem State University 90 credit hours in Psychology/sociology
-personal training certification: 4/2016
-crossfit certification: 4/2016
KKY National Honorary Band Fraternity Inc.
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