High-energy Manager/Trainer successful in building and motivating dynamic teams. Cultivates a company culture in which staff members feel comfortable voicing questions and concerns, as well as contributing new ideas that drive company growth.
National Federation of Professional Trainers (NFPT) Certified Personal Trainer
National Federation of Professional Trainers (NFPT) Certified Advanced Weight Training Specialist
American Heart Association CPR and AED Certified
As a trainer, I have enjoyed working with a wide variety of clients in their homes and in fitness facilities. I believe health and fitness is a lifestyle and not the latest fad. I am rewarded each day by guiding clients through their journey towards better health.
I attended ATS for 6 weeks to learn all aspects of the travel industry. I was then hired by Atlantic Southeast Airlines, a Delta Connection carrier.
> Implemented their personal training program, which included setting up all pricing, packages, hiring and managing all trainers.
> Insured all trainer certifications were up to date and on file.
> Maintain clients while managing an impressive group of trainers.
> Contributed to the operation of a clean, friendly and well maintained health club.
> Taught clients how to modify exercises appropriately to avoid injury.
> Assisted older adults with weight training programs by setting up equipment and providing detailed instructions.
> Recorded training sessions and maintained package rates for each client.
> Guided clients in safe exercise, taking into account individualized physical limitations.
> Encouraged clients to engage in group fitness classes and other activities in the gym to meet fitness goals.
> Participated in club promotions to recruit new members and increase club sales.
> Devised and announced new classes and distributed guest passes to market the club.
> Mediated club employee relations matters for all club fitness employees.
> Started and lead a program in which warehouse workers are guided in a 15 minute stretch routine once per week.
> Assist the Company in their quest to recognize how health and fitness reduces injury in it's employees, therefore leading to more productivity.
> Trained under Dolvett Quince, one of TV's current Biggest Loser trainers.
> Further developed my training style and learned techniques from some of the best trainers in the fitness industry.
> Introduce and implement those techniques learned at BSI to gyms and clients in which I train.
> Implemented, Strength, Agility and Cardio programs
> Sold personal training packages
> Began new circuit training designed for lunch hour, efficient workouts.
> Grew a solid base of clients.
> Brought new and exciting training style to an established facility.
> Held roles in front-desk support and customer service
> Currently maintain a core base of clients in the areas largest, most profitable fitness facility.
> Presently designing a strength and conditioning program for a professional golfer.
> Along with his daily training routine, I consult with his team of coaches and sponsors to prepare him for the next level in his professional career.
> Currently assisting QFS in bringing extremely qualified fitness and health professionals to companies recognizing the benefits of employee health and well-being to overall productivity.
> Taught group fitness classes
> Maintain personal training clients
> Assist Anytime Fitness with their personal training program as they are now under new ownership.
> Currently helping AF organize their new client Fitness Consultations.
> Airport Customer Service Representative
Responsible for making/changing passenger reservations, marshalling aircraft, loading/unloading luggage, all aspects of customer service, enforcing all safety rules and regulations for commercial aircraft and passengers.
> Flight attendant
Responsible for passenger safety before, during, and post flight. Complied with all National FAA rules and regulations.
> Yield Management/Revenue Control.
Responsible for all seat management, with the goal of producing profit, for select cities.
> Work with an NHL Goalie coach (Tampa Bay Lightning) to assist with his camp for goalies, age 6 years to 21 years.
> Responsible for designing and implementing training routine.
> Return to Montreal for a week each summer to help guide these goalies in proper training to prevent injury.
> Assist in their high intensity off-ice strength and conditioning program geared for the elite/professional goalie.
National Federation of Professional Trainers
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