Hard-working, highly motivated fitness and health professional, looking to apply my education and experience to a job in personal training. Areas of proficiency include program design, proper exercise selection skills based on individual.
100 hours of Theory and Practice of personal training, 100 hours in basic nutrition, 100 hours in anatomy and physiology and 200 hours of practical application or personal training
Trained and taught new students who came into the program, successfully completed 500 hour personal training course, successfully achieved National Academy of Sports Medicine certification
Taught clients/new students how to modify exercises appropriately to avoid injury, carefully evaluated student needs and assisted them in achieving personal fitness goals, re-racked weights to maintain a neat, organized and clean club, administered fitness assessments, which included the seven point skin-fold body fat measurements, blood pressure and treadmill tests, counseled students on proper nutrition and exercise habits
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