Energetic, personable, and committed client-focused Personal Trainer/Golf Fitness Specialist & Fitness Instructor. Focus: Identifying muscle imbalances and weaknesses within the body, correcting these issues using flexibility and strengthening exercises; therefore reducing further chances of injuries and facilitating the body to move as proficiently as possible.
Guide individuals in establishing their personal fitness goals and train them accordingly. Conduct assessments, document and maintain client records. Communicate with clients on a regular basis. Instruct aerobics and water aerobic classes performed weekly. Developed a stretch and balance class performed twice weekly. Additional studies include training for the following: neuromuscular stretching, seniors, cardio for fat loss, balance, cardio for sports performance, prenatal, youth, core and speed, agility and quickness.
Handled all aspects of homeowners association management. Processed A/R and A/P accounts. Organized quarterly Board meetings and Homeowners meetings and typed meeting minutes. Communicated with directors and owners on regular basis. Prepared quarterly financial statements and annual budgets for review. Designed quarterly newsletters.
Coordinated entire vacation rental and long term rental reservation process to include telephone inquiries, sales, customer service, and complaint resolutions. Completed bookkeeping transactions and A/R and A/P accounts. Communicated effectively with housekeeping staff and maintained accurate and current housekeeping schedules. Ensured work orders completed on a timely basis. Coordinated golf packages and large group reservations. Inspected units, handled emergencies and coordinated daily office tasks. Directed staff in daily duties to be performed as well as trained new employees.
Attended all customers needs, directed flow of group traffic through course, prepared deposits, planned and executed marketing strategies and supervised staff.
Opened concessions, drove beverage cart and served customers. Prepared cash and charge sales daily, prepared cash drops, and completed monthly inventory records.
Focus on training the body using an integrated approach to meet the physical demands of golf utilizing flexibility, balance, core, strength and power methods.
Emphasis on training in a safe, progressive integrated approach using corrective exercises to address muscle imbalances; therefore, enabling individuals to train their body with the least amount of injury or recurrence of injuries.
Concentration in business/office practice, business English, typing and accounting. Awarded Business Student of the Year 1986.
One semester completed. Focus: Education & Special Education. Awarded Dean's list fall 2000.
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