RN turned ACSM Certified Personal Trainer with 10+ years experience collaborating with people to change their lives for the better. Qualified Co-Active Coach with skills in Motivational Interviewing to evoke the power to change in those who find it difficult to make health and fitness stick. Speciality in Kettlebell coaching and passion for teaching strength training. 7 years nursing experience working with older adults in Cardiac Surgery and Nephrology. Enthusiastic about instructing on the fundamentals of health and fitness. Excited to keep building greater skills, applying knowledge and expertise to have an even bigger impact on the lives of others.
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