Experienced Personal Trainer with diverse skills seeks challenging role as Equinox Personal Trainer. Currently researching opportunities to grow with a cutting edge fitness facility. Intrigued by Equinox education opportunities afforded to staff trainers at EFTI, the revolving Three Cycle System approach to elicit personal best in client training, and the Tier level approach to matching personal trainer's skill level to client's needs.
Successfully developed full-time
client base in Newton, Brookline,
Boston, Weston, Wellesley & Needham.
75% client retention rate averaging 3x per week for 5 years.
Effectively advise clients on home-gym
design & equipment purchase specific
to their program requirements.
Accomplished in custom exercise programs. Emphasis on healthy lifestyle,
rooted in movement, balanced nutrition,
& consistent self-care.
Open Communication with health-care professionals. regarding clients well-being
Created comprehensive training approach to educate & initiate client's self-motivation to seek personal best.
Holistic training program encompasses
3 multifaceted components:
1. Record keeping
2. Exercise venues
3. Analytical approach to
Own & operate personal training business in homes & gyms in Wellesley, Weston, Dover, Needham, Newton, Brookline & Boston
Developed & implemented results driven fitness programs for private clients
Managed, marketed, developed member programs & maintained client relationships for privately owned gym
Utilized strategic planning, systems integration, inventory control, consistent communication, employee training & recognition to reduce loss and realize a 25% profit increase within
a fiscal year
Certification maintained without interruption through continuing education since 1993
ACE Certified & Current
CPR & AED Certified & Current
BoksKids energized by Reebok Community service program sponsored by Reebok & implemented by certified parent volunteers in public schools, Nationwide. Promotes better learning through a before school movement program & offers nutrition tidbits to raise awareness of healthy eating choices
H.Y.P. Yoga Studio full-time hot yoga practice since 2009
Gold's Gym full-time member since 1993
Sprague School PTO Board Member Community Service Officer
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