High Performance Personal Trainer with heavy emphasis on core strength, injury prevention and promoting a lifestyle that incorporates strength, energy and wellbeing.
Result-oriented trainer with long-standing, very satisfied clients. Able to assess specific needs of each individual and customize their program to
quickly and safely reach goals.
Introduced successful new classes into gym schedule, including Zumba and AbJam.
Volunteer with Youth at Heart at LaFortune Tennis Park
Member, Alumni Association of Tulsa Community College
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