Talented 15 year Personal Trainer with a strong background in Exercise Science. Action oriented with client-focused goals in the forefront. Pilates certified and yoga trained. Exceptional knowledge in life coaching, nutrition, and fitness. Competed in two natural NGA body building competitions winning my weight class. Extremely self motivated and driven to achieve results for anyone interested in leaning up, and increasing energy all the while sleeping deeper, eating correctly, and obtaining a sharper focus in home and in the work place. Proficient in many techniques in getting results!!
Ensure my personal clients reach their personal fitness goals.
Teach pilates mat and reformer classes to a mixed population in a gym setting.
Established NRG 2 Go personal training business within an existing business. Trained personal clients while integrating strength, flexibility and a wellness model approach into each individual.
Guided new clients which were all established by me into strength training, flexibility protocols and nutrition programs. All with positive outcomes.
Duties related to running a chiropractic clinic including reception, documented payroll, paid payroll taxes, monitored physical therapies and researched new hires. Eventually evolved into more of the therapy portion of patient care and less of administration.
Completed Coursework in Pilates certification
Coursework in Liberal Arts
Boise State University Alumni
Past member of IDEA
Volunteer with Idaho Humane Society
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