Develop individual exercise programs for clients as well as meal planning. Demonstrate effective training techniques and strategies so clients can achieve their fitness goals. Recent graduate with excellent time management and problem solving skills. Ability to function at a high level in a wide variety of settings.
Achieved mutiple medals and ribbons during my JROTC program.
Earned 1st place in many physical training competitions and earned ribbons for leadership and dedication to the program.
Certified CPR and AED training
Certified Personal Trainer
Taught clients how to modify exercises appropriately to avoid injury.Assisted older adults with weight training programs by setting up equipment and providing detailed instructions.Contributed to the operation of a clean, friendly and well maintained health club.Arrived on time, prepared and attentive for every training appointment.
Performed routine maintenance on a variety of vehicles of different makes and models. Assisted others in maintenance of vehicles that mostly included oil changes
Clean and maintain the sales floor
Assist others in bagging groceries as well as putting items into their vehicle
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