Ambitious professional driven to launch a career in health and fitness. I am a highly motivated, goal oriented, and knowledgeable personal trainer and spin instructor. I have a passion for health and fitness that I have lived by all of my life and it is that passion that has driven me to want to help others live healthier and happier lives on all levels, from exercise, to nutrition, to simply living each day with a positive outlook.
I have an energetic, positive, and motiving attitude that allows me to connect with all types of individuals. Working with people is another one of my passions and combining that with health and fitness allows me to thrive. I am looking to further my knowledge in the health and fitness world so that I can continue to help and educate people to live a happy and healthy life.
Minor in Elementary Education
I have spent the last few years working with private clients on fitness and wellness plans, helping them to achieve there fitness goals in a safe and effective way.
I am committed to furthering my knowledge in the industry by continuing my education on all subjects, from nutrition, to strength training, to cardio vascular conditioning, to group exercise.
My goal is to become as diverse and knowledge in the health and fitness field as I can. I want to work with men, women, and children on all levels and with many different goals.
Planned and executed many different fitness plans for individuals, using all different equipment had available outside of the gym. Group boot camps, cardiovascular conditioning, to one on one strength training. Guided individuals to health lifestyle habits...from nutrition, to sleep, to exercise. After moving from Boston I have continued my relationships with all individuals to help support them on there fitness journeys.
Responsible for all levels of set up to prepare restaurant and bar for service. Served as a key representative for the restaurant on matter concerning staff, customers, and vendors.
Collaborated with other members of the restaurant team to be sure we could offer our consumers with a positive experience on all levels of service.
Managed accounts,, managed payroll, ensured all meeting and appointments were set up accurately and efficiently. Established relationships with vendors and customers. Monitored employees job sights, positions, hours, and wages. Ensured office was organized and could run efficiently throughout work week and weekends.
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