Personal trainer adept at creating a positive environment focusing on the client's goals for improved health, wellness and exercise through programs created on a one-on-one basis. Specialize in high intensity, circuit, MMA based trainings using skills to help motivate others in reaching their fitness and weight goals. Ability to work with people from many different backgrounds and skills from professional athletes to elderly people.
Taught clients how to modify exercises appropriately to avoid injury. Assisted older adults with weight training programs by setting up equipment and providing detailed instructions. Guided clients in safe exercise, taking into account individualized physical limitations. Carefully evaluated member needs and assisted them in achieving personal fitness goals. Counseled clients on proper nutrition and exercise habits.
Responsible for client enrollments, payroll processing, daily facility operations. Participated in club promotions to recruit new members and increase club sales. Carefully evaluated member needs and assisted them in achieving personal fitness goals. Encouraged and motivated members to attend group fitness classes. Led weekly meetings to review performance and offer direction, motivation and guidance toward achieving individual and facility goals. Regularly trained staff on fitness industry updates and coached personal trainers on professional conduct.
Mediated club employee relations matters for all club fitness employees. Assisted in personal training sessions when needed by staff members.
Worked in the produce section as a journeyman and made sure all customers were helped in a professional and timely manner. Responsible for filling and displaying floor produce appropriately.
Responsibilities included repairing and working on foundations, roofs, paint/drywall and assisted with masonry tasks. Goal was to ensure buildings and projects structural integrity met City and State code and were earthquake safe. Equipment/devices were operated to apply grout, cement, concrete, sand, plaster, paint and other substances to buildings. Clean the site and getting rid of materials included transporting, loading and unloading materials.
Pacific Northwest Brazilian Jujitsu Champion 2006
Undefeated MMA Fighter
Head Coach @ Mason County Submission Training Center
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