Certified Fitness Trainer with over 20 years of experience working over a wide range of populations, including special needs, and individuals of all ages who deal with pain and/or injury. Skills are tailored towards working with both, able and unable movers. A preventative and rehabilitative approach towards movement, fitness and play dominate, and a high emphasis is placed on organizing the human system in such a way that the skull, rib cage, and pelvis cooperatively manage force and tension in an efficient fashion.
Providing education and hands on body work, utilizing different props and cuing techniques to encourage the human system to function properly, in the hopes of minimizing pain, stress and misuse.
Rhythm Rope: An alternative, and less injury prone option to jumping rope. Designed to improve rope techniques and enhance movement potential... and to have fun.
Bounce: An innovative class utilizing the Swiss-Ball to explore a multitude of training and movement methods and techniques. The class is designed to promote strength, awareness and balance.
MELT (The M.E.L.T Method): A hands-off body working class that teaches people how to tap into the power of connective tissue to balance stress and tension, in order to stay pain-free for life.
Continuing Education: for trainers or those seeking a deeper understanding of topics normally not covered in fitness. The 12th Rib, Balancing Psoas, Working in Quadruped, Differentiation. The Art of Cuing. Asymmetrical Training, and other high quality programs.
B.O.U.N.C.E. "Get on the Ball"
Hip & Girdle Stabilty
Personal Trainer and Conditioning, with an emphasis on training dancers, actors and fighters.
Supervised and Instructed roller-blade after-school programs at many of NYC's public and private schools, such as, P.S. 9, Bank Street, School for Ethical Culture, Dalton and River Bank. Classes were aimed at having fun while learning the varying dimensions of in-line skating, including a variety of sports played while on skates. Over all emphasis was on building the confidence of all participants.
Hired as NYC's first instructor to actually develop and teach an in-line skating program designed for children and adults interested in advanced skating skills; tricks, ramps, jumps, flips and spins, on both half-pipe, flat land, and mini- ramps.
(Roller-Blading Specialist)Hired to design, build and develop an aggressive in-line skate program for children. Taught ramp skills, flat-land skills, and advanced trick skating. Responsible for implementing safe teaching methods for over 700 children.
Companies Worked For:
Job Titles Held:
Where can I find a GIFT Body Restoration & Soft-Touch Therapy Owner resume example in New York, New York ?
This is an actual resume example of a Owner who works in the Personal Trainers Industry. LiveCareer has 15766 Personal Trainers resumes in its database. LiveCareer’s Resume Directory contains real resumes created by subscribers using LiveCareer’s Resume Builder.
© 2019, Bold Limited. All rights reserved.