Motivational Interviewing (MI)
Experience with lab and biometric interpretation
Certified Health Education Specialist (CHES)
Customer service oriented
Knowledge of Behavior Change Theory
Plan, implement and evaluate healthy living programs for Girl Scout members
Direct Camp Mary Elizabeth's day camp and aquatic programs that serve the Spartanburg Community
Collaborate with outside health and wellness organizations to provide programming to Girl Scouts
Recruit, interview, hire, train and manage 15+ seasonal employees
Measure and document participants' biometrics
Interpret blood test results and educate participants' on lifestyle modifications
Assisted with employee health promotion program planning, implementation and evaluation related to healthy eating, physical activity and stress management
Provided health coaching to 15 employees per week to assess readiness to change, set measurable goals, and overcome barriers to encourage a healthy and active lifestyle
Facilitated a 9-week weight management program for employees, created lesson plans on physical activity, nutrition, and behavior change and taught exercise classes twice a week
Coordinated, marketed and delivered an employee pedometer program, a campus wide 5K training program and a type 2 diabetes nutrition education program
Planned and organized student wellness programs focused on alcohol and other drug prevention, stress management, healthy eating and physical activity
Presented on a variety of health and wellness topics to diverse student groups and organizations on campus
Assisted in the implementation of the BASICS, CASICS (Brief Alcohol/ Cannabis Screening and Intervention for College Students) and eCHECKUP TO GO
Certified Health Education Specialist (CHES)-National Commission for Health Education Credentialing, Inc.
CPR, First Aid and AED- American Red Cross
Water Safety Instructor- American Red Cross
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