Highly motivated, innovative professional looking to launch a career as a Personal Trainer. Former college athlete with experience in modern, research backed training techniques. Has field experience leading workouts and teaching proper training techniques as part of a college athletic strength and conditioning program as well as in a private gym training junior high to college aged athletes. Brings a high-energy, positive attitude with exceptional motivational skills.
Coursework in anatomy and physiology, biology, basic bio-mechanics, recreational programming, physiology of exercise, diet and nutrition behavior, adapted physical education, health promotion, care and prevention of athletic injuries, risk management, administration of recreation, socio-psychology of human performance, and theories and fundamentals of strength and conditioning.
Coordinated job-site duties and put workers in positions that worked to their strengths.
Trained athletes of all ages in speed and agility programs. Worked one on one and in group settings. Ran team camps in which athletes were assessed in athletic ability and led them through drills.
Set up and led team workouts for Northwest Missouri State University's football, baseball, and track teams. Completed various maintenance tasks required to run a gym such as inspecting, fixing, and cleaning equipment and workout areas.
Worked with delinquent youth to mentor them and assist them in their programs. Motivated students to work hard and be disciplined.
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