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CrossFit Trainer Resume Example

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CROSSFIT TRAINER
Summary

Energetic and motivational Fitness Coach with strong background in CrossFit, Olympic Lifting, Nutrition, Self-Myofascial Release, Mobility, and Self-Defense. Well-versed in establishing client trust through teaching proper form, giving specific instructions on healing injuries, and creating a comfortable atmosphere.


Highlights
  • Olympic Lifting Coach
  • CrossFit Group Trainer
  • Mobility Instructor
  • Nutrition Consult
  • Self-Defense Instructor
  • Friendly and Personable
Certifications

USAW Olympic Lifting Level 1 Certification

CrossFit Level 1 Certification

USA Gymnastics Level 1 Certification

CPR and First Aid Certification

Experience
CrossFit Trainer 02/2013 to Current CrossFit Leiftime Fitness Mesa, AZ
  • Educate clients on proper form, gymnastic and Olympic lifting techniques, injury prevention, mobility, and proper nutrition.
  • Facilitate group CrossFit workouts for a wide array of clients.

Head Olympic Lifting Coach 01/2014 to 05/2014 Build Up CrossFit Mesa, AZ
  • Educate clients on proper form, gymnastic and Olympic lifting techniques, injury prevention, mobility, and proper nutrition.
  • Facilitate group CrossFit workouts for a wide array of clients.
  • Provide specialized training for clients for their personalized needs, whether preparing them for the military, Spartan Races, or helping them lose weight.
Crossfit Trainer 06/2012 to 06/2013 UltraFit Bootcamps Phoenix, AZ
  • Facilitate boot camp programs for client groups.
  • Educate clients on proper form, principles of fitness training, injury prevention, mobility, and proper nutrition.
CrossFit Personal Trainer 11/2011 to 12/2012 LiFit
  • Develop and facilitate CrossFit exercise programs for individuals and small groups.
  • Educate clients and hold seminars with in-depth information on the principles of strength training, injury prevention, and nutrition.
  • Promote lifelong adherence to a health and fitness program through realistic goal setting and education.
Delivery Driver / Customer Service Food Handler 08/2010 to 02/2011 Jimmy Johns Muncie, IN
  • Take customers orders, clean, assist customers, and operate cash register.
  • Prepare and heat food items.
  • Portion and wrap foods, package take-out foods, and stock refrigerators.
  • Delivery driver, responsible for delivering food to customers quickly and efficiently while maintaining a professional demeanor.
03/2009 to 08/2009 Roofer Regal Builders Lagrange, IN
  • Remove snow, water, or debris from roof prior to applying roofing materials.
  • Cut shingles or strips of flashing to fit angles formed by walls, vents, or intersecting roof surfaces.
  • Nail flashing strips or shingles over joints to make them water tight and ensure proper alignment.
Behavior Coach 12/2008 to 03/2009 Hope Youth Ranch Hudson, FL
  • Be a sounding board to children with problems or provide counseling services.
  • Develop age appropriate interventions based on behavioral goals established by the team.
  • Teach behavioral interventions to the children, reinforce follow-through and report findings.
Pre-School Teacher 05/2007 to 06/2008 Shoreline Christian School Austin, TX
  • Establish and enforce rules for behavior, and procedures for maintaining order.
  • Provide a variety of materials and resources for children to explore, manipulate and use, both in learning activities and imaginative play.
  • Organize and lead activities to promote physical, mental, and social development, such as games, arts and crafts, music, storytelling, and field trips.
Porter / Driver 10/2006 to 05/2007 BMW Austin, TX
  • Greet customers and perform a vehicle walk around and prioritize required service.
  • Maintain a professional appearance to the vehicle bay.
  • Deliver vehicles upon completion of service.
Electrical Apprentice 10/2005 to 07/2006 New River Electric Phoenix, AZ
  • Measure, bend, and cut pipe conduit to specific length.
  • Secure brackets to bulkheads with screws and bolts and pull wire through conduit leading to connection boxes, switch panels, and other terminals.
  • Connect couplings and strip insulation from wires.
Sign Installer / Lighting Technician 03/2005 to 10/2005 Flouresco Phoenix, AZ
  • Responsible for pre-wiring, installing, programming, and maintenance of products and services ordered for structures under construction.
  • Align structural signs or lighting in position using lifts or cranes, then bolt signs or lighting into place.
Education
Bachelor of General Studies Degree 2012 Indiana University Fort Wayne, IN

Focus in Exercise Science and Anthropology
Select One Yesodey Bible School Austin, TX
Anthropology Ball State University Muncie, IN
Exercise Science Grossmont Community College Grossmont, CA
Exercise Science Scottsdale Community College Scottsdale, AZ
Community Involvement
  • Volunteer Tutor for Burmese students at Neighborhood Action Center in Fort Wayne, IN.
  • Shoreline Junior High Leader (Austin, TX)
  • Volunteer at Shoreline House Homeless Center
  • Adult Supervisor for Shoreline Church's Korean field trip program (Austin, TX)
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Resume Overview

Companies Worked For:

  • CrossFit Leiftime Fitness
  • Build Up CrossFit
  • UltraFit Bootcamps
  • LiFit
  • Jimmy Johns
  • Roofer Regal Builders
  • Hope Youth Ranch
  • Shoreline Christian School
  • BMW
  • New River Electric
  • Flouresco

School Attended

  • Indiana University
  • Yesodey Bible School
  • Ball State University
  • Grossmont Community College
  • Scottsdale Community College

Job Titles Held:

  • CrossFit Trainer
  • Head Olympic Lifting Coach
  • Crossfit Trainer
  • CrossFit Personal Trainer
  • Delivery Driver / Customer Service Food Handler
  • Behavior Coach
  • Pre-School Teacher
  • Porter / Driver
  • Electrical Apprentice
  • Sign Installer / Lighting Technician

Degrees

  • Bachelor of General Studies Degree 2012
    Select One
    Anthropology
    Exercise Science
    Exercise Science

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