Energetic and motivational Fitness Coach with strong background in CrossFit, Olympic Lifting, Nutrition, Self-Myofascial Release, Mobility, and Self-Defense. Well-versed in establishing client trust through teaching proper form, giving specific instructions on healing injuries, and creating a comfortable atmosphere.
USAW Olympic Lifting Level 1 Certification
CrossFit Level 1 Certification
USA Gymnastics Level 1 Certification
CPR and First Aid Certification
Focus in Exercise Science and Anthropology
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