Energetic and motivational Fitness Coach with strong background in CrossFit, Olympic Lifting, Nutrition, Self-Myofascial Release, Mobility, and Self-Defense. Well-versed in establishing client trust through teaching proper form, giving specific instructions on healing injuries, and creating a comfortable atmosphere.
Highlights
Olympic Lifting Coach
CrossFit Group Trainer
Mobility Instructor
Nutrition Consult
Self-Defense Instructor
Friendly and Personable
Certifications
USAW Olympic Lifting Level 1 Certification
CrossFit Level 1 Certification
USA Gymnastics Level 1 Certification
CPR and First Aid Certification
Experience
CrossFit Trainer, 01/2013 to Current Bickford Senior Living – Lafayette, IN,
Educate clients on proper form, gymnastic and Olympic lifting techniques, injury prevention, mobility, and proper nutrition.
Facilitate group CrossFit workouts for a wide array of clients.
Head Olympic Lifting Coach, 2014 to 04/2014 Fullbloom – Favoretta, FL,
Educate clients on proper form, gymnastic and Olympic lifting techniques, injury prevention, mobility, and proper nutrition.
Facilitate group CrossFit workouts for a wide array of clients.
Provide specialized training for clients for their personalized needs, whether preparing them for the military, Spartan Races, or helping them lose weight.
Crossfit Trainer, 05/2012 to 05/2013 Primrose Schools – Atlanta, GA,
Facilitate boot camp programs for client groups.
Educate clients on proper form, principles of fitness training, injury prevention, mobility, and proper nutrition.
CrossFit Personal Trainer, 10/2011 to 11/2012 Continental – , ,
Develop and facilitate CrossFit exercise programs for individuals and small groups.
Educate clients and hold seminars with in-depth information on the principles of strength training, injury prevention, and nutrition.
Promote lifelong adherence to a health and fitness program through realistic goal setting and education.
Delivery Driver / Customer Service Food Handler, 08/2010 to 02/2011 Jimmy Johns – City, STATE,
Take customers orders, clean, assist customers, and operate cash register.
Prepare and heat food items.
Portion and wrap foods, package take-out foods, and stock refrigerators.
Delivery driver, responsible for delivering food to customers quickly and efficiently while maintaining a professional demeanor.
, 03/2009 to 08/2009 Roofer Regal Builders – City, STATE,
Remove snow, water, or debris from roof prior to applying roofing materials.
Cut shingles or strips of flashing to fit angles formed by walls, vents, or intersecting roof surfaces.
Nail flashing strips or shingles over joints to make them water tight and ensure proper alignment.
Behavior Coach, 12/2008 to 03/2009 Hope Youth Ranch – City, STATE,
Be a sounding board to children with problems or provide counseling services.
Develop age appropriate interventions based on behavioral goals established by the team.
Teach behavioral interventions to the children, reinforce follow-through and report findings.
Pre-School Teacher, 05/2007 to 06/2008 Shoreline Christian School – City, STATE,
Establish and enforce rules for behavior, and procedures for maintaining order.
Provide a variety of materials and resources for children to explore, manipulate and use, both in learning activities and imaginative play.
Organize and lead activities to promote physical, mental, and social development, such as games, arts and crafts, music, storytelling, and field trips.
Porter / Driver, 11/2006 to 05/2007 BMW – City, STATE,
Greet customers and perform a vehicle walk around and prioritize required service.
Maintain a professional appearance to the vehicle bay.
Deliver vehicles upon completion of service.
Electrical Apprentice, 11/2005 to 07/2006 New River Electric – City, STATE,
Measure, bend, and cut pipe conduit to specific length.
Secure brackets to bulkheads with screws and bolts and pull wire through conduit leading to connection boxes, switch panels, and other terminals.
Connect couplings and strip insulation from wires.
Sign Installer / Lighting Technician, 03/2005 to 11/2005 Flouresco – City, STATE,
Responsible for pre-wiring, installing, programming, and maintenance of products and services ordered for structures under construction.
Align structural signs or lighting in position using lifts or cranes, then bolt signs or lighting into place.
Education
Bachelor of General Studies Degree: , Expected in 2012 Indiana University - Fort Wayne, IN GPA:
Focus in Exercise Science and Anthropology
Select One: , Expected in Yesodey Bible School - Austin, TX GPA:
: Anthropology, Expected in Ball State University - Muncie, IN GPA:
: Exercise Science, Expected in Grossmont Community College - Grossmont, CA GPA:
: Exercise Science, Expected in Scottsdale Community College - Scottsdale, AZ GPA:
Community Involvement
Volunteer Tutor for Burmese students at Neighborhood Action Center in Fort Wayne, IN.
Shoreline Junior High Leader (Austin, TX)
Volunteer at Shoreline House Homeless Center
Adult Supervisor for Shoreline Church's Korean field trip program (Austin, TX)
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