Driven & motivated fitness enthusiast & customer support professional with 15+ years combined experience in client service, administration & project management. Dynamic self-starter, yet loyal team player, dedicated to teaching holistic,mind/body philosophies to empower clients to reach fitness goals through proper diet, exercise, rest and stress management.
Personalized Program Development Nutrition & Diet FamiliarityPosture, Posture, Movement & Fitness Assessements Functional Training Specialty
Proper Form & Equipment ExpertiseMovement Deficiency & Muscle Imbalance CorrectionPlanned & Progressive Training PhasesInjury Prevention
Certified Personal Trainer, NASM
Functional Training Specialist, ACE
Cardiorespiratory for Fitness Course, NASM
Current CPR, AED & First Aid
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