|Typing Filing opreater phones schedules appointmentsOBJECTIVE CONTENT METHODS EVALUATION 1. The patient will demonstrate how to use the calf stretch technique. This technique is to be used before and after endurance exercise in conjunction with the other flexibility exercises. 1. Stand facing a wall with feet side-by-side. Place both hands against the wall at shoulder level with elbows slightly bent. This is the starting position. 2. Step back with your right foot. Gently lower heel to the floor with toes pointing forward and left knew slightly bent. 3. Hold for 15-30 seconds. Breath using the purse lips technique. 4. Return to starting position. 5. Repeat with opposite leg. 6. Repeat for 3-5 minutes. 1. Discussion/demonstration a. Demonstrate b. Return demonstration 1. The patient successfully demonstrated the calf-stretch with both legs. The goal was met.||
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