Using the art of coaching in conjunction with the most up to date scientific research to systematically implement loaded and unloaded movements upon a biomechanically sound frame to develop a strong, fast, and resilient athlete, while making a positive impact on the lives of student athletes and colleagues.
Certified Strength and Conditioning Specialist (CSCS)
USA Weight Lifting Advanced Sport Performance Coach (USAW-II)
Functional Range Conditioning Mobility Specialist (FRCms)
StrongFirst Girya (SFG 1)
USA Track and Field Coach (Level 1)
Reflexive Performance Coach (Level 1)
Cum laude graduate
Responsible for weight room and field conditioning of IMG boys/girls lacrosse and Injured Athlete Program. Responsible for recruitment and hiring of junior and summer staff members. Responsibilities included conducting phone and in-person interviews and coordinating schedules for new employees. Assist with weight room and field condition for boys/girls soccer (ages 14-18) and boys/girls tennis (ages 14-20.)
IMG Lacrosse: Overseeing implementation of performance testing, proper Olympic weight lifting technique, and progressive training programs to ensure durability and improvement in performance qualities for lacrosse student athletes. Implemented force plate jump testing and wellness surveys to track athlete readiness and workload monitoring throughout the year.
Injured Athlete Program: Orchestrate schedules and return to play criteria with sport strength coach, athletic trainer, and physical therapist for all injured athletes. Oversee weight room and field rehabilitation until athlete is cleared to return to sport and weight room sessions with their specific team.
Assistant strength coach at a private facility responsible for implementing strength and conditioning programs for high school and collegiate student athletes. Athletes primarily participated in hockey, boys/girls lacrosse, boys/girls soccer, and boys basketball. Programming was individualized based on FMS and SFMA screening.
Head strength coach responsible for weight room and field conditioning programs for 12 teams across boys/girls soccer, boys/girls lacrosse, boys hockey, alpine and nordic skiing for high school aged athletes. Coordinated with athletic director, athletic trainer, and sport coaches to implement in-season and off-season weight room and field sessions.
Strong work ethic and motivated to lead those around me
Proficient with velocity based technologies : GymAware, EliteForm
Proficient with force plate technology and application: Khistler, ForceDeck
Experience with Catapult GPS technology
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