Nov 15, 2019 - 09:49 AM
In fact, when asked such a question, the best way to do it is to briefly mention the challenge with only minimal details and then focus on how you overcame it. The key part of this answer is to briefly explain how you grew from the challenge and what you learned. You can also talk about how you used what you learned to help others.
You should never mention people by name, especially if it's something negative. Instead, keep the focus on how you overcame the challenge. "The idea is to make the best out of everything life throws at us. Remember, most of these situations are not under our control. So the logical method to deal with these circumstances is to accept and move on," writes Nabin Paudyal on Lifehack.